Nutrition Facts for Boo boo bananakins

Boo Boo Bananakins

Turn snack time into a whimsical treat with "Boo Boo Bananakins," a delightful no-bake recipe that's as fun to make as it is to eat! Featuring ripe bananas dipped in creamy Greek yogurt and rolled in your choice of crunchy crushed cereal, these banana pops are a healthier twist on dessert that kids and adults alike will adore. A sprinkle of mini chocolate chips adds a touch of sweetness, while optional honey allows you to customize the flavor to your liking. With just 10 minutes of prep and no cooking required, Boo Boo Bananakins are the perfect snack or dessert for busy days, family gatherings, or even a creative activity with little ones. Serve them fresh or chilled for an irresistibly cool bite! This kid-friendly, healthy snack idea is sure to be a hit—making it a must-try for anyone seeking fun and nutritious banana recipes.

Nutriscore Rating: 69/100
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Image of Boo Boo Bananakins
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 whole ripe bananas
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 cup crushed cereal (e.g., granola, cornflakes, or rice puffs)
  • 2 tablespoons mini chocolate chips
  • 1 tablespoon honey (optional)
  • 4 pieces popsicle sticks or skewers

Directions

Step 1

Peel the bananas and slice each one in half crosswise, creating four banana halves in total.

Step 2

Insert a popsicle stick or skewer into the flat, cut end of each banana half to create a banana 'pop.'

Step 3

Place the Greek yogurt in a shallow bowl. If desired, mix in the honey to sweeten the yogurt.

Step 4

In a separate shallow bowl, spread out the crushed cereal.

Step 5

Dip each banana half into the yogurt, using a spoon to help coat it evenly and completely.

Step 6

Roll the yogurt-coated banana in the crushed cereal, pressing gently to ensure the cereal sticks.

Step 7

Press a few mini chocolate chips onto the surface of each banana for decoration or extra sweetness.

Step 8

Place the completed Boo Boo Bananakins on a parchment-lined baking sheet or plate and refrigerate for 15-20 minutes to help the yogurt set slightly, or serve immediately if desired.

Nutrition Facts

Serving size 649 grams (649.0g)
Amount per serving % Daily Value*
Calories 1045
Total Fat 15.20g 19%
Saturated Fat 6.70g 34%
Polyunsaturated Fat NaNg
Cholesterol 8mg 3%
Sodium 803mg 35%
Total Carbohydrate 199.60g 73%
Dietary Fiber 16.10g 58%
Total Sugars 92.90g
Protein 28.60g 57%
Vitamin D 160IU 800%
Calcium 248mg 19%
Iron 20mg 111%
Potassium 1295mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 10.9%
Carbs: 76.1%