Nutrition Facts for Bonstrs awesome salsa

Bonstrs Awesome Salsa

Get ready to elevate your appetizer game with Bonstr's Awesome Salsa—a fresh and zesty blend of vibrant Roma tomatoes, crisp red onion, aromatic cilantro, and a kick of spicy jalapeño. This no-cook recipe is the perfect balance of tangy lime juice, savory garlic, and a hint of cumin for an optional smokey twist. Ready in just 15 minutes, this homemade salsa is perfect as a dip for tortilla chips, a topping for tacos, or a flavor-packed accompaniment to any Mexican-inspired meal. Bursting with bright, bold flavors and made with wholesome, simple ingredients, this easy salsa is sure to be the star of your next gathering!

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 whole Roma tomatoes
  • 0.5 whole Red onion
  • 2 whole Garlic cloves
  • 1 whole Jalapeño peppers
  • 0.5 cup Cilantro leaves
  • 1 whole Lime
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Cumin (optional)

Directions

Step 1

Wash the Roma tomatoes, red onion, jalapeño pepper, and cilantro leaves thoroughly.

Step 2

Dice the Roma tomatoes into small cubes and place them in a large bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Mince the garlic cloves and jalapeño pepper (remove seeds if you prefer less heat) and mix them into the bowl.

Step 5

Chop the cilantro leaves finely and stir them into the mixture.

Step 6

Cut the lime in half and squeeze the juice over the salsa. Be sure to remove any seeds.

Step 7

Sprinkle salt, black pepper, and cumin (if using) over the mixture, and stir well to combine all ingredients.

Step 8

Taste the salsa and adjust the seasoning to your liking.

Step 9

Let the salsa rest for 10 minutes at room temperature to allow the flavors to meld together.

Step 10

Serve immediately with tortilla chips, or refrigerate for up to 3 days in an airtight container.

Nutrition Facts

Serving size 666.7 grams (666.7g)
Amount per serving % Daily Value*
Calories 157
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2443mg 106%
Total Carbohydrate 35.60g 13%
Dietary Fiber 11.70g 42%
Total Sugars 14.90g
Protein 7.30g 15%
Vitamin D 0IU 0%
Calcium 183mg 14%
Iron 5mg 26%
Potassium 1794mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.5%
Carbs: 75.8%