Bongo Bongo Soup

Dive into the rich, velvety goodness of Bongo Bongo Soup, a retro-inspired delight that combines the earthiness of canned spinach and the briny punch of oysters for a flavor-packed experience. This creamy soup starts with a golden roux infused with garlic, layered with whole milk, heavy cream, and a touch of warming nutmeg to create a luscious base. Pureed to your preferred consistency, it’s perfect as a comforting appetizer or a stand-alone meal served with crusty bread. Ready in just 30 minutes, this easy-to-make soup is an extraordinary twist on classic comfort food, making it an ideal choice for cozy nights or a nostalgic trip back to vintage culinary pleasures. Rich in both flavor and history, Bongo Bongo Soup is a must-try dish for seafood lovers and fans of creamy soups alike!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 10 ounces canned spinach
• 8 ounces canned oysters
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 2 cups whole milk
• 1 cup heavy cream
• 1 clove garlic clove
• 0.25 teaspoons nutmeg
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Drain the canned spinach and oysters thoroughly. Finely chop the oysters and set both aside.

Step 2

Mince the garlic clove into small pieces.

Step 3

In a large saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

Step 4

Sprinkle the flour over the butter and garlic mixture, whisking constantly, to make a roux. Cook for about 2 minutes, until the mixture turns golden and smooth.

Step 5

Slowly add the milk to the roux, whisking continuously to avoid lumps. Cook for 3-5 minutes, until the mixture thickens slightly.

Step 6

Stir in the heavy cream, spinach, and chopped oysters. Reduce the heat to low and let the mixture simmer gently for 10 minutes, stirring occasionally.

Step 7

Season the soup with the nutmeg, salt, and black pepper. Taste and adjust seasoning if necessary.

Step 8

Use an immersion blender to blend the soup until it reaches your desired consistency. For a smoother texture, you can also transfer the soup to a countertop blender in batches. Be cautious with hot liquids.

Step 9

Once blended, return the soup to the saucepan (if using a countertop blender) and gently reheat if necessary. Do not boil.

Step 10

Serve the Bongo Bongo Soup hot, garnished with a sprinkle of nutmeg or a drizzle of cream if desired. Enjoy!

Nutrition Facts

Serving size	1048.4 grams (1048.4g)

Amount per serving	% Daily Value*
Calories	802

Total Fat 45.80g	59%
Saturated Fat 23.70g	119%
Polyunsaturated Fat 3.10g
Cholesterol 260mg	87%
Sodium 2726mg	119%
Total Carbohydrate 56.00g	20%
Dietary Fiber 7.60g	27%
Total Sugars 24.90g
Protein 43.80g	88%

Vitamin D 219IU	1096%
Calcium 1113mg	86%
Iron 25mg	140%
Potassium 2662mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 21.6%

Carbs: 27.6%