Nutrition Facts for Boneless fried chicken

Boneless Fried Chicken

Indulge in the ultimate comfort food with this crispy and juicy Boneless Fried Chicken recipe. Perfectly seasoned boneless chicken thighs are marinated in tangy buttermilk and a splash of hot sauce for tender, flavorful bites, then coated in a spiced flour-cornstarch blend that fries up into a beautifully golden, extra-crispy crust. Whether you're making it for a family dinner, a weekend treat, or a game-day snack, this fried chicken promises to deliver restaurant-quality results in just 40 minutes. Serve it hot and fresh with your favorite dipping sauces or sides for a meal that's sure to impress! Optimize your chicken cravings with this easy, irresistible homemade recipe that’s packed with bold, crave-worthy flavor.

Nutriscore Rating: 54/100
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Image of Boneless Fried Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Boneless chicken thighs
  • 1 cup Buttermilk
  • 2 tablespoons Hot sauce
  • 1.5 cups All-purpose flour
  • 0.5 cup Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 4 cups Vegetable oil

Directions

Step 1

Cut the boneless chicken thighs into bite-sized pieces.

Step 2

In a large bowl, mix buttermilk and hot sauce. Add the chicken pieces and marinate for at least 1 hour in the refrigerator, or overnight for maximum flavor.

Step 3

In another bowl, combine the flour, cornstarch, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

Step 4

Remove the chicken from the marinade, allowing any excess to drip off.

Step 5

Dredge the chicken pieces in the flour mixture, ensuring each piece is well coated. Press the flour mixture onto the chicken to create a thick crust.

Step 6

Place coated chicken pieces on a wire rack and let them rest for 10 minutes to allow the coating to set.

Step 7

Heat the vegetable oil in a large, deep skillet or Dutch oven to 350°F (175°C).

Step 8

Carefully place the chicken pieces into the hot oil in batches, making sure not to overcrowd the pan.

Step 9

Fry the chicken for about 4-5 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C).

Step 10

Remove the chicken pieces from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 11

Serve the fried chicken hot with your favorite dipping sauce.

Nutrition Facts

Serving size 1855.6 grams (1855.6g)
Amount per serving % Daily Value*
Calories 8886
Total Fat 892.10g 1144%
Saturated Fat 136.60g 683%
Polyunsaturated Fat 538.10g
Cholesterol 420mg 140%
Sodium 4831mg 210%
Total Carbohydrate 185.90g 68%
Dietary Fiber 7.50g 27%
Total Sugars 12.70g
Protein 118.70g 237%
Vitamin D 127IU 635%
Calcium 397mg 31%
Iron 15mg 81%
Potassium 1582mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.8%
Protein: 5.1%
Carbs: 8.0%