Nutrition Facts for Boneless buffalo chicken skewers

Boneless Buffalo Chicken Skewers

Elevate your next cookout or game day spread with these irresistible Boneless Buffalo Chicken Skewers! Featuring tender chunks of seasoned chicken breast grilled to perfection, these skewers deliver a smoky char enhanced by a luscious homemade Buffalo sauce made with rich butter, tangy heat, and a touch of sweetness from honey. Perfect as a handheld appetizer or main dish, they’re easy to prepare with just 20 minutes of prep time and are cooked to juicy perfection in under 15 minutes. Serve them with cooling ranch or blue cheese dressing and crisp celery sticks for the ultimate flavor balance. Whether you’re hosting guests or satisfying your own cravings, these skewers are a must-try for Buffalo chicken lovers everywhere!

Nutriscore Rating: 60/100
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Image of Boneless Buffalo Chicken Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Vegetable oil
  • 0.5 cup Buffalo sauce
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Honey
  • 8 pieces Skewers

Directions

Step 1

Soak the skewers in water for at least 15 minutes to prevent burning if using wooden skewers.

Step 2

Cut the chicken breasts into bite-sized chunks, about 1-inch cubes.

Step 3

In a large bowl, combine the chicken, salt, black pepper, garlic powder, and smoked paprika. Drizzle the vegetable oil over the chicken and mix until the pieces are evenly coated with the seasoning.

Step 4

Thread the chicken pieces onto the skewers, leaving a small gap between each piece for even cooking.

Step 5

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

Step 6

Grill the chicken skewers for 5-6 minutes per side, turning occasionally, until the chicken is cooked through and has an internal temperature of 165°F (75°C).

Step 7

While the chicken is cooking, prepare the Buffalo sauce. In a small saucepan over low heat, combine the Buffalo sauce, butter, and honey. Stir until the butter melts and the sauce is smooth. Remove from heat.

Step 8

Once the chicken skewers are cooked, brush the Buffalo sauce generously over each skewer, turning to coat all sides.

Step 9

Optional: Grill the skewers for an additional 1-2 minutes after coating them in the sauce to slightly caramelize the surface.

Step 10

Serve hot with ranch or blue cheese dressing on the side and celery sticks, if desired.

Nutrition Facts

Serving size 1364.4 grams (1364.4g)
Amount per serving % Daily Value*
Calories 2297
Total Fat 127.90g 164%
Saturated Fat 41.40g 207%
Polyunsaturated Fat 17.30g
Cholesterol 758mg 253%
Sodium 8764mg 381%
Total Carbohydrate 61.80g 22%
Dietary Fiber 9.80g 35%
Total Sugars 33.70g
Protein 230.60g 461%
Vitamin D 4IU 18%
Calcium 234mg 18%
Iron 17mg 96%
Potassium 3139mg 67%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 39.7%
Carbs: 10.7%