Nutrition Facts for Boiled radishes

Boiled Radishes

Transform your humble radishes into a delicate, buttery side dish with this simple recipe for Boiled Radishes. Perfectly fork-tender and subtly sweet, these radishes are boiled to perfection in salted water, then tossed with melted butter for a luscious finish. This quick, 15-minute recipe requires just five ingredients, making it an effortless yet elegant option for weeknight dinners or special occasions. Add a sprinkle of fresh parsley for a pop of color and herbaceous flair, and serve them alongside roasted meats, grilled fish, or as a unique addition to vegetable platters. Low in carbs and high in flavor, boiled radishes are a wonderful alternative to potatoes or other starchy sides.

Nutriscore Rating: 62/100
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Image of Boiled Radishes
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 450 grams radishes
  • 1 liter water
  • 1 teaspoon salt
  • 1 tablespoon butter
  • 1 tablespoon chopped fresh parsley (optional)

Directions

Step 1

1. Wash the radishes thoroughly under cool running water to remove dirt. Trim off the tops and roots, then halve or quarter them depending on size to ensure even cooking.

Step 2

2. Add 1 liter of water to a medium-sized pot and bring it to a boil over high heat. Stir in the teaspoon of salt.

Step 3

3. Carefully add the prepared radishes to the boiling water. Lower the heat to medium and boil for 8-10 minutes, or until the radishes are fork-tender.

Step 4

4. Drain the radishes using a colander, shaking off any excess water.

Step 5

5. Return the drained radishes to the pot and add 1 tablespoon of butter. Stir gently over low heat until the butter melts and coats the radishes evenly.

Step 6

6. Transfer the radishes to a serving dish. Sprinkle with fresh parsley, if using, and serve warm.

Nutrition Facts

Serving size 1485.9 grams (1485.9g)
Amount per serving % Daily Value*
Calories 258
Total Fat 12.00g 15%
Saturated Fat 6.50g 33%
Polyunsaturated Fat 0.50g
Cholesterol 33mg 11%
Sodium 6861mg 298%
Total Carbohydrate 34.70g 13%
Dietary Fiber 5.90g 21%
Total Sugars 28.90g
Protein 2.70g 5%
Vitamin D 2IU 11%
Calcium 165mg 13%
Iron 1mg 8%
Potassium 889mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 4.2%
Carbs: 53.9%