Nutrition Facts for Boiled pig feet

Boiled Pig Feet

Savor the rich, hearty flavors of this soul-warming Boiled Pig Feet recipe, a true classic in comfort food cuisine. Tender, fall-off-the-bone pig feet are slow-simmered with aromatic ingredients like garlic, onion, bay leaves, and peppercorns, creating a deeply flavorful and soul-soothing dish. A touch of apple cider vinegar at the end adds a subtle tang, perfectly balancing the richness of the broth. With just 20 minutes of prep and a few hours of hands-off cooking, this recipe is an easy way to enjoy a traditional favorite that's perfect for family dinners or gatherings. Garnished with fresh parsley for a pop of color, serve these pig feet alongside the strained broth as a dipping sauce or ladle it over rice for a complete, savory meal. Whether you're rediscovering a cherished food tradition or trying something new, this recipe is the perfect combination of simplicity, flavor, and comfort.

Nutriscore Rating: 70/100
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Image of Boiled Pig Feet
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 4 pieces Pig feet, cleaned and halved
  • 10 cups Water
  • 1 large Onion, quartered
  • 6 pods Garlic cloves, smashed
  • 2 pieces Bay leaves
  • 1 tablespoon Black peppercorns
  • 1 tablespoon Salt
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Parsley, for garnish

Directions

Step 1

Thoroughly clean and rinse the pig feet under running water. Use a brush if necessary to remove any debris or residue.

Step 2

Place the cleaned pig feet in a large stockpot and cover them with 10 cups of water.

Step 3

Add the quartered onion, smashed garlic cloves, bay leaves, black peppercorns, and salt to the pot. Stir gently to combine.

Step 4

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and cover the pot with a lid.

Step 5

Simmer the pig feet for 2.5 to 3 hours, checking occasionally to skim off any foam or impurities that rise to the surface.

Step 6

After 3 hours, check the pig feet for tenderness. The meat should be soft and pull easily away from the bones. If not tender, continue simmering and check every 15 minutes.

Step 7

Once tender, add the apple cider vinegar to the pot and stir. Simmer for an additional 10 minutes to enhance the flavor.

Step 8

Carefully remove the pig feet from the broth and transfer them to a serving plate. Optionally, strain the broth and serve it alongside as a dipping sauce or over rice.

Step 9

Garnish the pig feet with chopped parsley and serve hot. Enjoy your comforting and delicious boiled pig feet!

Nutrition Facts

Serving size 3563.8 grams (3563.8g)
Amount per serving % Daily Value*
Calories 2150
Total Fat 152.10g 195%
Saturated Fat 53.40g 267%
Polyunsaturated Fat 0.00g
Cholesterol 800mg 267%
Sodium 7820mg 340%
Total Carbohydrate 20.60g 7%
Dietary Fiber 4.90g 18%
Total Sugars 6.70g
Protein 182.80g 366%
Vitamin D 0IU 0%
Calcium 347mg 27%
Iron 9mg 52%
Potassium 456mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 33.5%
Carbs: 3.8%