Boiled Corn

Enjoy summer's simplicity with this quick and effortless Boiled Corn recipe, a true celebration of fresh, sweet corn on the cob! In just 15 minutes, you'll have perfectly juicy and tender ears of corn, cooked to preserve their natural sweetness. This crowd-pleasing dish requires only three basic ingredients—fresh corn, water, and an optional splash of salt for added flavor. The recipe is as straightforward as it is satisfying: boil the corn until the kernels are plump and tender, then serve warm with butter or your favorite seasonings. Whether you're hosting a backyard barbecue, planning a picnic, or simply craving a no-fuss side dish, this classic recipe is a must-try. Perfectly versatile and naturally gluten-free, it's the ultimate summer staple for any occasion.

Nutriscore Rating: 66/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 ears Fresh corn on the cob
• 4 quarts Water
• 1 tablespoon Salt (optional)

Directions

Step 1

Remove the husks and silk from the ears of corn. Rinse each ear thoroughly under cold water to remove remaining silk strands.

Step 2

Fill a large pot with 4 quarts of water and place it over high heat to bring to a boil.

Step 3

If desired, add 1 tablespoon of salt to the boiling water to enhance the flavor of the corn.

Step 4

Once the water is boiling, carefully add the ears of corn to the pot. Ensure the corn is fully submerged.

Step 5

Cover the pot with a lid and let the corn boil for 8-10 minutes, or until the kernels are tender. Use tongs to check the texture of the corn if unsure.

Step 6

Turn off the heat and carefully remove the corn from the pot using tongs.

Step 7

Allow the corn to cool slightly before serving. Serve warm, with optional butter or seasonings of your choice.

Nutrition Facts

Serving size	377.1 grams (377.1g)

Amount per serving	% Daily Value*
Calories	308

Total Fat 4.40g	6%
Saturated Fat 0.80g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 6666mg	290%
Total Carbohydrate 68.40g	25%
Dietary Fiber 8.00g	29%
Total Sugars 25.60g
Protein 11.60g	23%

Vitamin D 0IU	0%
Calcium 8mg	1%
Iron 2mg	11%
Potassium 972mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 12.9%

Carbs: 76.1%