Nutrition Facts for Boiled chicken drumsticks

Boiled Chicken Drumsticks

Perfectly tender and flavorful, these Boiled Chicken Drumsticks are a simple, protein-packed dish that everyone will love. Simmered in a savory broth infused with garlic, onion, fresh parsley, aromatic bay leaves, and whole black peppercorns, this recipe elevates humble chicken drumsticks into a fragrant and juicy delight. With just 10 minutes of prep time and a gentle 40-minute simmer, this recipe is an effortless choice for busy weeknights or meal prepping. Whether served as-is with your favorite sides or shredded into salads and soups, these drumsticks are versatile, delicious, and healthy. Plus, the nutrient-rich broth left behind can double as a flavorful base for soups or stews. For an easy, wholesome meal, this one-pot recipe is a winner!

Nutriscore Rating: 72/100
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Image of Boiled Chicken Drumsticks
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 8 cups water
  • 1 tablespoon salt
  • 1 teaspoon black peppercorns
  • 2 leaves bay leaves
  • 4 cloves garlic cloves
  • 1 medium, quartered onion
  • 5 sprigs parsley

Directions

Step 1

Rinse the chicken drumsticks under cold water and pat them dry with paper towels.

Step 2

In a large stockpot, combine the water, salt, black peppercorns, bay leaves, garlic cloves, onion quarters, and parsley sprigs.

Step 3

Bring the mixture to a boil over medium-high heat.

Step 4

Once boiling, carefully add the chicken drumsticks to the pot.

Step 5

Reduce the heat to medium-low and cover the pot with a lid.

Step 6

Simmer the drumsticks for 35-40 minutes, or until the internal temperature reaches 165°F (75°C) and the meat is tender.

Step 7

Use a slotted spoon to remove the drumsticks from the pot, allowing any excess liquid to drain back into the pot.

Step 8

Let the drumsticks rest for a few minutes before serving or incorporating them into other dishes.

Nutrition Facts

Serving size 2796 grams (2796.0g)
Amount per serving % Daily Value*
Calories 1422
Total Fat 73.90g 95%
Saturated Fat 20.80g 104%
Polyunsaturated Fat 0.00g
Cholesterol 744mg 248%
Sodium 7704mg 335%
Total Carbohydrate 10.50g 4%
Dietary Fiber 1.90g 7%
Total Sugars 1.80g
Protein 179.30g 359%
Vitamin D 0IU 0%
Calcium 257mg 20%
Iron 8mg 46%
Potassium 1965mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 50.4%
Carbs: 2.9%