Nutrition Facts for Bodacious blue cheese dip

Bodacious Blue Cheese Dip

Dive into the bold, tangy flavors of this Bodacious Blue Cheese Dip, a creamy and indulgent crowd-pleaser perfect for parties, game days, or anytime snacking. Made with a rich base of sour cream, mayonnaise, and buttermilk, it’s infused with the sharp, savory bite of crumbled blue cheese, brightened by a hint of freshly squeezed lemon juice. A touch of garlic powder, onion powder, and black pepper adds depth to every luscious bite, while an optional sprinkle of parsley gives it a fresh, vibrant finish. This quick, no-cook dip comes together in just 10 minutes, making it an ideal choice for last-minute entertaining. Serve it chilled alongside crisp vegetables, zesty chicken wings, crunchy chips, or buttery crackers for a deliciously versatile appetizer that never disappoints.

Nutriscore Rating: 41/100
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Image of Bodacious Blue Cheese Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 100 grams blue cheese, crumbled
  • 120 grams sour cream
  • 120 grams mayonnaise
  • 60 milliliters buttermilk
  • 15 milliliters lemon juice, freshly squeezed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper, freshly ground
  • 0.5 teaspoon salt
  • 1 tablespoon parsley, finely chopped (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the sour cream, mayonnaise, and buttermilk. Stir until smooth and well-blended.

Step 2

Add the lemon juice, garlic powder, onion powder, black pepper, and salt to the bowl. Mix thoroughly to evenly distribute the seasonings.

Step 3

Fold in the crumbled blue cheese. Depending on your texture preferences, you can leave the crumbles intact for a chunkier dip or mash some of it with a fork for a smoother consistency.

Step 4

Taste the dip and adjust the salt, pepper, or lemon juice if needed to suit your personal preference.

Step 5

For best results, cover the dip and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Before serving, give the dip a quick stir and garnish with finely chopped parsley if desired.

Step 7

Serve chilled with fresh vegetables, wings, chips, or crackers. Enjoy!

Nutrition Facts

Serving size 428.2 grams (428.2g)
Amount per serving % Daily Value*
Calories 1524
Total Fat 141.00g 181%
Saturated Fat 42.90g 215%
Polyunsaturated Fat 0.10g
Cholesterol 260mg 87%
Sodium 2961mg 129%
Total Carbohydrate 44.10g 16%
Dietary Fiber 1.10g 4%
Total Sugars 11.50g
Protein 28.40g 57%
Vitamin D 54IU 268%
Calcium 790mg 61%
Iron 1mg 7%
Potassium 429mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.4%
Protein: 7.3%
Carbs: 11.3%