Boardwalk Fries Low Carb

Craving crispy, golden fries without the carb overload? These low-carb boardwalk-style fries made with nutrient-packed rutabaga are the perfect answer! Thinly sliced rutabaga sticks are tossed in heart-healthy olive oil and a savory blend of sea salt, paprika, garlic powder, and black pepper, then baked to perfection for a guilt-free indulgence. With only 15 minutes of prep and 35 minutes in the oven, these fries deliver that signature boardwalk crunch and flavor while staying keto-friendly. Garnished with optional parsley and ready to pair with your favorite low-carb dipping sauce, this recipe is a deliciously satisfying side dish or snack for anyone watching their carbs but not willing to sacrifice taste.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 medium-sized Rutabaga
• 3 tablespoons Olive oil
• 1 teaspoon Sea salt
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Peel and rinse the rutabagas. Cut them into thin, fry-shaped sticks about 1/4-inch thick to mimic the shape of traditional fries.

Step 3

Place the rutabaga sticks in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.

Step 4

In a small bowl, mix together the sea salt, paprika, garlic powder, and ground black pepper.

Step 5

Sprinkle the seasoning mixture over the rutabaga fries and toss again to ensure each fry is well coated with the seasoning.

Step 6

Spread the seasoned rutabaga fries out in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Use a second baking sheet if necessary.

Step 7

Bake in the preheated oven for 30-35 minutes, flipping the fries halfway through to ensure they cook evenly. The fries are done when they are golden brown and crisp at the edges.

Step 8

Remove the fries from the oven and let them cool for 2-3 minutes. Optionally, sprinkle with chopped parsley for a fresh finish.

Step 9

Serve immediately with your favorite low-carb dipping sauce or enjoy as-is!

Nutrition Facts

Serving size	825.8 grams (825.8g)

Amount per serving	% Daily Value*
Calories	884

Total Fat 64.80g	83%
Saturated Fat 12.40g	62%
Polyunsaturated Fat 11.00g
Cholesterol 15mg	5%
Sodium 3434mg	149%
Total Carbohydrate 73.60g	27%
Dietary Fiber 19.90g	71%
Total Sugars 36.20g
Protein 9.70g	19%

Vitamin D 0IU	0%
Calcium 364mg	28%
Iron 5mg	27%
Potassium 2549mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 4.2%

Carbs: 32.1%