Nutrition Facts for Blushing peach banana jam

Blushing Peach Banana Jam

Dive into the luscious sweetness of homemade Blushing Peach Banana Jam, a vibrant spread bursting with the natural flavors of ripe peaches and creamy bananas. Enhanced with a splash of fresh lemon juice for a tangy twist and just the right amount of sugar, this jam strikes the perfect balance of fruity sweetness and zesty brightness. The unique combination of peaches and bananas creates a beautifully smooth texture with a touch of tropical flair. Crafted in just under an hour, this recipe uses simple stovetop simmering to achieve a luscious consistency, perfect for slathering on toast, swirling into yogurt, or gifting to friends. Whether you preserve it for pantry storage or enjoy it fresh from the fridge, this peach-banana jam is sure to become a family favorite. Keywords: peach banana jam, homemade jam recipe, fruit preserves, peach preserves, banana jam.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Blushing Peach Banana Jam
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 cups (chopped) Fresh peaches (ripe and pitted)
  • 2 cups Ripe bananas (mashed)
  • 2.5 cups Granulated sugar
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 0.5 cup Water

Directions

Step 1

Wash the peaches thoroughly, then peel, pit, and chop them into small pieces.

Step 2

In a large, heavy-bottomed saucepan, combine the chopped peaches, mashed bananas, sugar, lemon juice, and water.

Step 3

Place the saucepan over medium heat and stir well to dissolve the sugar completely.

Step 4

Bring the mixture to a gentle boil. Lower the heat to maintain a steady simmer, stirring frequently to prevent sticking.

Step 5

As the fruit softens, use a potato masher or immersion blender to achieve your desired jam consistency. For a smoother jam, blend the mixture thoroughly.

Step 6

Continue simmering the jam for 35-40 minutes, stirring occasionally, until it thickens and passes the 'wrinkle test' (see note below).

Step 7

Once thickened, carefully ladle the hot jam into sterilized jars, leaving about 1/4 inch of headspace at the top. Seal with lids and rings.

Step 8

If desired, process the jars in a water bath canner for 10 minutes to ensure longer shelf life. Otherwise, let the jam cool to room temperature and refrigerate.

Step 9

Store the jam in the fridge for up to 3 weeks or in a cool, dark pantry (if canned) for up to 1 year.

Nutrition Facts

Serving size 2089.4 grams (2089.4g)
Amount per serving % Daily Value*
Calories 2709
Total Fat 3.80g 5%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 704.40g 256%
Dietary Fiber 27.10g 97%
Total Sugars 638.70g
Protein 14.30g 29%
Vitamin D 0IU 0%
Calcium 91mg 7%
Iron 4mg 21%
Potassium 3544mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 2.0%
Carbs: 96.9%