Nutrition Facts for Blueberry watergate salad

Blueberry Watergate Salad

Indulge in the nostalgic charm of a Blueberry Watergate Salad, a wonderfully creamy and fruit-filled dessert that's perfect for potlucks, family gatherings, or as a sweet side dish. This no-bake treat comes together in just 10 minutes, featuring a delightful blend of instant pistachio pudding mix, tangy crushed pineapple, luscious blueberry pie filling, and fluffy whipped topping. Mini marshmallows add a playful texture, while optional chopped pecans bring a satisfying crunch with every bite. Garnish with fresh blueberries for a visually stunning finish. This chilled, crowd-pleasing salad offers a medley of flavors and textures that pairs beautifully with any occasion, making it a must-try for fans of classic dessert salads.

Nutriscore Rating: 63/100
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Image of Blueberry Watergate Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 3.4 ounces Instant pistachio pudding mix
  • 20 ounces Crushed pineapple
  • 21 ounces Blueberry pie filling
  • 2 cups Mini marshmallows
  • 8 ounces Whipped topping (e.g., Cool Whip), thawed
  • 0.5 cups Chopped pecans (optional)
  • 0.5 cups Fresh blueberries (for garnish, optional)

Directions

Step 1

In a large mixing bowl, combine the instant pistachio pudding mix and the entire can of crushed pineapple, including the juice. Stir well until the pudding mix is fully dissolved and the mixture is thickened.

Step 2

Fold in the blueberry pie filling until evenly combined with the pineapple mixture.

Step 3

Add the mini marshmallows and chopped pecans (if using) to the bowl and gently stir to distribute them throughout the mixture.

Step 4

Fold in the thawed whipped topping until the salad is light and fluffy, ensuring everything is thoroughly incorporated.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the salad to firm up.

Step 6

Before serving, garnish with fresh blueberries, additional chopped pecans, or a dollop of whipped topping if desired.

Step 7

Serve chilled and enjoy your Blueberry Watergate Salad as a refreshing dessert or sweet side dish!

Nutrition Facts

Serving size 1729.3 grams (1729.3g)
Amount per serving % Daily Value*
Calories 2757
Total Fat 55.60g 71%
Saturated Fat 17.20g 86%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1408mg 61%
Total Carbohydrate 575.90g 209%
Dietary Fiber 31.20g 111%
Total Sugars 457.90g
Protein 11.80g 24%
Vitamin D 0IU 0%
Calcium 279mg 21%
Iron 8mg 47%
Potassium 1655mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 1.7%
Carbs: 80.8%