Blueberry Soup Mustikkakeitto
Embark on a journey to Nordic comfort with Mustikkakeitto, a classic Finnish blueberry soup that's as versatile as it is delicious. This vibrant, antioxidant-rich treat pairs the natural sweetness of plump blueberries with a hint of zesty lemon juice and optional warming cinnamon, creating a perfect balance of flavors. Thickened gently with potato starch or cornstarch, this silky soup can be served warm as a soothing dessert or chilled for a refreshing midday snack. Ready in just 20 minutes, Mustikkakeitto is a quick and wholesome way to enjoy the rich taste of blueberries, and it's perfect for topping with whipped cream or a sprinkle of fresh fruit for an elegant touch. Whether you're in need of a cozy winter treat or a cool summertime delight, this blueberry soup is sure to become a family favorite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 500 grams blueberries
- 750 milliliters water
- 75 grams sugar
- 2 tablespoons potato starch (or cornstarch)
- 3 tablespoons cold water
- 1 tablespoon lemon juice
- 0.5 teaspoon ground cinnamon (optional)
Directions
Step 1
In a medium saucepan, combine the blueberries and 750 ml of water. Bring to a gentle boil over medium heat.
Step 2
Once boiling, reduce the heat to low and simmer for about 5 minutes, allowing the blueberries to soften and release their juices.
Step 3
Using a ladle or spoon, crush some of the blueberries against the side of the saucepan to enhance the flavor of the soup. This step is optional if you prefer a chunkier consistency.
Step 4
Add the sugar and stir until dissolved. Taste the soup and adjust the sweetness, if needed.
Step 5
In a small bowl, mix the potato starch (or cornstarch) with the 3 tablespoons of cold water until smooth.
Step 6
Gradually pour the starch mixture into the saucepan while stirring constantly to prevent lumps from forming.
Step 7
Continue cooking the soup over low heat for a minute or two, stirring gently, until it thickens to your desired consistency. Do not overcook as this can break down the thickening agent.
Step 8
Remove the saucepan from heat and stir in the lemon juice and optional ground cinnamon for added flavor depth.
Step 9
Serve the soup warm, or let it cool to room temperature and refrigerate for at least 1 hour to enjoy it chilled.
Step 10
Garnish with a dollop of whipped cream, a sprinkle of fresh or dried blueberries, or a pinch of cinnamon before serving if desired.
Nutrition Facts
| Serving size | 1412.5 grams (1412.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 649 |
| Total Fat 3.90g | 5% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Total Carbohydrate 150.40g | 55% |
| Dietary Fiber 15.30g | 55% |
| Total Sugars 118.10g | |
| Protein 3.70g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 0mg | 1% |
| Potassium 26mg | 1% |
Source of Calories