Nutrition Facts for Blueberry snack bars

Blueberry Snack Bars

Get ready to indulge in the perfect combination of wholesome and sweet with these irresistible Blueberry Snack Bars! Featuring a buttery oat crust and crumbly topping, these bars are packed with bursts of fresh, juicy blueberries enhanced by a touch of lemon for a bright, tangy twist. Sweetened naturally with honey and brown sugar, they strike the ideal balance between a satisfying snack and a dessert treat. Ready in just under an hour with minimal prep time, this recipe is perfect for busy weekdays, picnics, or anytime you crave a nutritious homemade snack. Easy to make and packed with flavor, these blueberry bars will quickly become a family favorite.

Nutriscore Rating: 49/100
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Image of Blueberry Snack Bars
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 1 cup all-purpose flour
  • 0.5 cup brown sugar
  • 0.5 teaspoon salt
  • 0.75 cup unsalted butter, melted
  • 0.25 cup honey
  • 2 cups fresh blueberries
  • 0.25 cup granulated sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, and salt. Mix well to combine evenly.

Step 3

Pour in the melted butter and honey, stirring until the mixture is crumbly but holds together when pressed.

Step 4

Reserve about 3/4 cup of the oat mixture for topping, and press the remaining mixture firmly and evenly into the bottom of the prepared baking dish to form the crust.

Step 5

In a medium bowl, mix the fresh blueberries, granulated sugar, cornstarch, and lemon juice. Stir until the blueberries are well coated.

Step 6

Pour the blueberry mixture over the oat crust, spreading it evenly.

Step 7

Sprinkle the reserved oat mixture on top of the blueberries, ensuring an even layer.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the top is lightly golden and the blueberries are bubbling.

Step 9

Remove from the oven and allow the bars to cool completely in the pan on a wire rack. Once cooled, use the parchment paper overhang to lift them out of the pan.

Step 10

Cut into 12 bars and serve. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 963.7 grams (963.7g)
Amount per serving % Daily Value*
Calories 3192
Total Fat 157.40g 202%
Saturated Fat 93.50g 468%
Polyunsaturated Fat 0.00g
Cholesterol 388mg 129%
Sodium 1224mg 53%
Total Carbohydrate 419.60g 153%
Dietary Fiber 27.80g 99%
Total Sugars 200.00g
Protein 43.60g 87%
Vitamin D 0IU 0%
Calcium 223mg 17%
Iron 15mg 83%
Potassium 1233mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 5.3%
Carbs: 51.3%