Nutrition Facts for Blueberry sauce plain and simple

Blueberry Sauce Plain and Simple

Crafted with just six simple ingredients, this "Blueberry Sauce Plain and Simple" recipe is the ultimate homemade topping for pancakes, waffles, cheesecake, or ice cream. Bursting with the natural sweetness of fresh or frozen blueberries, it’s lightly sweetened with a touch of sugar and brightened by a splash of zesty lemon juice. Thickened to perfection with cornstarch, this quick and easy blueberry sauce comes together in just 15 minutes, making it a go-to choice for both weekday breakfasts and decadent dessert drizzles. Whether served warm or chilled, this versatile blueberry sauce is the perfect way to add a vibrant pop of flavor to your favorite dishes.

Nutriscore Rating: 71/100
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Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups fresh or frozen blueberries
  • 0.25 cups granulated sugar
  • 0.25 cups water
  • 1 tablespoons lemon juice
  • 1 tablespoons cornstarch
  • 2 tablespoons cold water

Directions

Step 1

In a medium saucepan, combine the blueberries, granulated sugar, 1/4 cup water, and lemon juice.

Step 2

Place the saucepan over medium heat and stir gently until the sugar dissolves and the blueberries begin to release their juices, about 2-3 minutes.

Step 3

In a small bowl, whisk together the cornstarch and 2 tablespoons of cold water until smooth.

Step 4

Add the cornstarch mixture to the saucepan and stir well to combine.

Step 5

Bring the mixture to a gentle simmer, stirring frequently, and cook for 5-7 minutes until the sauce thickens and the blueberries are softened.

Step 6

Remove the saucepan from heat and let the sauce cool slightly before serving.

Step 7

Serve warm or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 458.6 grams (458.6g)
Amount per serving % Daily Value*
Calories 393
Total Fat 1.00g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 101.20g 37%
Dietary Fiber 7.20g 26%
Total Sugars 79.90g
Protein 2.30g 5%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 5%
Potassium 244mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 2.2%
Carbs: 95.7%