Nutrition Facts for Blueberry sauce

Blueberry Sauce

Transform your desserts and breakfasts with this luscious homemade blueberry sauce, a simple yet elegant recipe bursting with fruity flavor and vibrant color. Made with just a handful of pantry staples like fresh or frozen blueberries, a touch of sugar, and a hint of lemon zest, this quick-to-make sauce comes together in under 15 minutes on the stovetop. Thickened to perfection with a cornstarch slurry and infused with vanilla's warm aroma, it’s an ideal topping for pancakes, waffles, yogurt, ice cream, and more. Customizable and versatile, this blueberry sauce can be served warm or chilled, making it a must-have for any brunch or dessert table. Plus, it keeps beautifully in the fridge, ensuring you’ll always have a pop of berry flavor on hand.

Nutriscore Rating: 64/100
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Image of Blueberry Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups fresh or frozen blueberries
  • 0.5 cups granulated sugar
  • 0.25 cups water
  • 1 tablespoons cornstarch
  • 1 tablespoons lemon juice
  • 0.5 teaspoons lemon zest (optional)
  • 0.5 teaspoons vanilla extract

Directions

Step 1

In a small bowl, combine the cornstarch and 2 tablespoons of water, stirring until smooth. Set aside.

Step 2

In a medium saucepan over medium heat, combine the blueberries, granulated sugar, and 1/4 cup water. Stir well.

Step 3

Bring the mixture to a gentle boil, stirring occasionally to help dissolve the sugar.

Step 4

Once boiling, add the cornstarch mixture to the saucepan while stirring continuously to prevent lumps.

Step 5

Reduce the heat to low and cook for 2-3 minutes, stirring frequently, until the sauce begins to thicken.

Step 6

Add the lemon juice, lemon zest (if using), and vanilla extract. Stir well to combine.

Step 7

Remove the saucepan from the heat and let the blueberry sauce cool slightly before serving.

Step 8

Serve warm or chilled over pancakes, waffles, yogurt, ice cream, or your favorite dessert.

Step 9

Store any leftover sauce in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 482.1 grams (482.1g)
Amount per serving % Daily Value*
Calories 590
Total Fat 1.00g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 151.70g 55%
Dietary Fiber 7.30g 26%
Total Sugars 130.20g
Protein 2.30g 5%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 1mg 5%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 1.5%
Carbs: 97.1%