Nutrition Facts for Blueberry risotto

Blueberry Risotto

Delight your taste buds with the unexpected combination of sweet and savory in this luscious Blueberry Risotto. This gourmet dish marries the creamy richness of Arborio rice with the vibrant flavor of fresh blueberries, creating a culinary masterpiece that's as elegant as it is unique. Infused with delicate notes of thyme, a hint of honey, and a touch of tangy lemon zest, this risotto is finished with Parmesan cheese for a perfectly balanced flavor profile. The process of slow-cooking the rice with warm vegetable broth ensures a velvety consistency, while a blueberry puree adds a stunning purple hue and fruity depth. Ideal as a stunning entrée or a sophisticated side dish, this Blueberry Risotto is garnished with juicy fresh blueberries for a final burst of color and texture. Perfect for impressing at dinner parties or transforming everyday meals into something extraordinary, this recipe is your new favorite way to enjoy the versatile blueberry!

Nutriscore Rating: 66/100
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Image of Blueberry Risotto
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup Arborio rice
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 small, minced Shallot
  • 0.5 cup Dry white wine
  • 4 cups Vegetable broth
  • 1 cup Blueberries
  • 0.5 cup Heavy cream
  • 1 teaspoon Fresh thyme leaves
  • 0.333 cup, grated Parmesan cheese
  • 1 tablespoon Honey
  • 1 teaspoon (adjust to taste) Salt
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Lemon zest
  • 0.25 cup (for garnish) Fresh blueberries

Directions

Step 1

In a medium saucepan, heat the vegetable broth over low heat and keep it warm. This is important for maintaining the temperature of the risotto as it cooks.

Step 2

In a large skillet or saucepan, melt 1 tablespoon of unsalted butter along with 1 tablespoon of olive oil over medium heat.

Step 3

Add the minced shallot to the pan and sauté for about 2-3 minutes, until soft and translucent.

Step 4

Stir in the Arborio rice and cook for 1-2 minutes, coating the grains in the butter and oil. Toasting the rice helps develop flavor and ensures a creamy texture.

Step 5

Pour in the dry white wine and stir until it has mostly evaporated, about 1-2 minutes.

Step 6

Begin adding the warm vegetable broth one ladleful at a time, stirring constantly. Allow the liquid to be absorbed before adding the next ladleful. Continue this process until the rice is tender and creamy, about 18-20 minutes.

Step 7

Meanwhile, in a small blender or food processor, puree 1 cup of blueberries until smooth. Set aside.

Step 8

When the rice is almost fully cooked, stir in the blueberry puree, heavy cream, fresh thyme leaves, honey, salt, and black pepper. Mix well to combine, and cook for an additional 2-3 minutes.

Step 9

Remove the pan from the heat and stir in the remaining 1 tablespoon of unsalted butter, grated Parmesan cheese, and lemon zest. Taste and adjust the seasoning if necessary.

Step 10

Scoop the risotto into serving plates or bowls and garnish with fresh blueberries and a sprinkle of thyme leaves for an elegant presentation. Serve immediately and enjoy the creamy, fruity flavor of this unique dish!

Nutrition Facts

Serving size 1706.7 grams (1706.7g)
Amount per serving % Daily Value*
Calories 1774
Total Fat 97.50g 125%
Saturated Fat 48.00g 240%
Polyunsaturated Fat 4.20g
Cholesterol 212mg 71%
Sodium 4868mg 212%
Total Carbohydrate 167.00g 61%
Dietary Fiber 19.00g 68%
Total Sugars 52.30g
Protein 34.70g 69%
Vitamin D 0IU 0%
Calcium 491mg 38%
Iron 6mg 33%
Potassium 1994mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 8.2%
Carbs: 39.7%