Nutrition Facts for Blueberry preserves

Blueberry Preserves

Capture the essence of summer with these homemade Blueberry Preserves, a delightful spread bursting with natural sweetness and vibrant flavors. Made with just four simple ingredients—plump, fresh blueberries, granulated sugar, zesty lemon juice, and a hint of lemon zest—this recipe is an easy way to enjoy the taste of fresh berries all year long. With a perfect balance of sweetness and tanginess, these preserves are simmered to luscious perfection, creating a thick, spreadable texture ideal for slathering on warm toast, dolloping over pancakes, or pairing with creamy cheeses. Ready in just 40 minutes, this small-batch recipe is perfect for fridge storage or canning to savor later. Whether you're a seasoned jam-maker or a beginner, these blueberry preserves are as satisfying to create as they are to enjoy.

Nutriscore Rating: 56/100
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Image of Blueberry Preserves
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 16

Ingredients

  • 4 cups fresh blueberries
  • 2 cups granulated sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest

Directions

Step 1

Wash the blueberries thoroughly under cold running water and remove any stems or debris.

Step 2

In a large, heavy-bottomed saucepan, combine the blueberries, granulated sugar, lemon juice, and lemon zest.

Step 3

Place the saucepan over medium heat and stir the mixture gently until the sugar begins to dissolve.

Step 4

Once the sugar is dissolved, increase the heat to medium-high and bring the mixture to a gentle boil. Stir occasionally to prevent the blueberries from sticking to the bottom of the pan.

Step 5

While cooking, use the back of a spoon or a potato masher to lightly smash some of the blueberries, releasing their juices and creating a slightly thickened texture.

Step 6

Reduce the heat to medium and let the mixture simmer for about 20–25 minutes, stirring frequently. The preserves should thicken and coat the back of a spoon.

Step 7

To check for doneness, drop a spoonful of the preserves onto a cold plate and let it sit for a few seconds. Run your finger through it; if it holds its shape and doesn't run back together, it's ready.

Step 8

Remove the saucepan from the heat and let the preserves cool slightly for about 10 minutes.

Step 9

Transfer the blueberry preserves into sterilized jars, leaving about 1/4 inch of headspace. Seal the jars tightly.

Step 10

Allow the jars to cool completely at room temperature. Store in the refrigerator for up to 3 weeks or process in a water bath for longer shelf life.

Nutrition Facts

Serving size 1024 grams (1024.0g)
Amount per serving % Daily Value*
Calories 1868
Total Fat 2.10g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 486.70g 177%
Dietary Fiber 14.90g 53%
Total Sugars 460.80g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 2mg 9%
Potassium 493mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 0.8%
Carbs: 98.2%