Blueberry Popsicles

Cool off with these creamy, refreshing Blueberry Popsicles—a perfect blend of fresh blueberries, tangy Greek yogurt, and a hint of honey for natural sweetness. Bursting with antioxidants and protein, these homemade popsicles are a guilt-free frozen treat that’s as nutritious as it is delicious. With just five simple ingredients, including a touch of vanilla and milk for smooth texture, this easy recipe comes together in 10 minutes before freezing. Ideal for summer snacking, these vibrant blueberry pops are kid-friendly, naturally sweetened, and can be stored for on-the-go indulgence. Whip up this wholesome dessert and savor the taste of summer, one bite at a time!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 2 cups Fresh blueberries
• 1 cup Plain Greek yogurt
• 3 tablespoons Honey
• 1 teaspoon Vanilla extract
• 0.25 cup Milk

Directions

Step 1

Rinse the fresh blueberries thoroughly under cool water and drain them.

Step 2

Add the blueberries, Greek yogurt, honey, vanilla extract, and milk to a blender.

Step 3

Blend the mixture on high until smooth. Scrape down the sides of the blender as needed.

Step 4

Taste the mixture and adjust sweetness by adding more honey if desired.

Step 5

Pour the blended mixture evenly into popsicle molds, leaving a small amount of room at the top for expansion.

Step 6

Insert popsicle sticks into the molds and tap the molds gently on the counter to release any air bubbles.

Step 7

Freeze the popsicles for at least 4-6 hours, or until fully set.

Step 8

To remove the popsicles, run the molds under warm water for a few seconds to loosen them, then gently pull out the popsicles.

Step 9

Serve immediately or wrap individually in wax paper and store in the freezer for later.

Nutrition Facts

Serving size	669.2 grams (669.2g)

Amount per serving	% Daily Value*
Calories	583

Total Fat 7.00g	9%
Saturated Fat 4.00g	20%
Polyunsaturated Fat 0.20g
Cholesterol 30mg	10%
Sodium 113mg	5%
Total Carbohydrate 107.00g	39%
Dietary Fiber 7.20g	26%
Total Sugars 93.80g
Protein 28.70g	57%

Vitamin D 27IU	134%
Calcium 380mg	29%
Iron 1mg	7%
Potassium 711mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 19.0%

Carbs: 70.7%