Blueberry Pineapple Smoothie

Start your day with a burst of tropical flavor by whipping up this vibrant Blueberry Pineapple Smoothie! Packed with the natural sweetness of frozen blueberries, pineapple chunks, and banana, this easy 5-minute recipe balances creamy Greek yogurt with a splash of unsweetened almond milk for a luscious texture. Elevate the flavor with optional honey and vanilla extract, creating a perfectly refreshing drink that's rich in antioxidants, vitamin C, and protein. Whether you're looking for a quick breakfast, post-workout snack, or energizing pick-me-up, this smoothie is a nutrient-packed treat that serves two and can be customized to your preferred sweetness and consistency. Sip your way to fruity bliss with this irresistible smoothie blend!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup Frozen blueberries
• 1 cup Frozen pineapple chunks
• 1 Banana
• 1 cup Greek yogurt
• 1 cup Unsweetened almond milk (or preferred milk)
• 1 tablespoon Honey (optional, for additional sweetness)
• 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Add the frozen blueberries, frozen pineapple chunks, and peeled banana to a blender.

Step 2

Spoon in the Greek yogurt.

Step 3

Pour in the almond milk. Add a little extra if you prefer a thinner consistency.

Step 4

If desired, add honey for extra sweetness and a splash of vanilla extract for added flavor.

Step 5

Blend on high speed until smooth and creamy, pausing to scrape down the sides of the blender if needed.

Step 6

Taste the smoothie and adjust sweetness if necessary by adding more honey.

Step 7

Pour into glasses and serve immediately. Enjoy your refreshing Blueberry Pineapple Smoothie!

Nutrition Facts

Serving size	1053 grams (1053.0g)

Amount per serving	% Daily Value*
Calories	594

Total Fat 5.60g	7%
Saturated Fat 0.80g	4%
Polyunsaturated Fat 0.10g
Cholesterol 8mg	3%
Sodium 253mg	11%
Total Carbohydrate 111.90g	41%
Dietary Fiber 11.90g	43%
Total Sugars 87.80g
Protein 20.30g	41%

Vitamin D 100IU	500%
Calcium 675mg	52%
Iron 3mg	14%
Potassium 1195mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 14.0%

Carbs: 77.3%