Nutrition Facts for Blueberry peach smoothie

Blueberry Peach Smoothie

Brighten your mornings or enjoy a refreshing midday treat with this vibrant Blueberry Peach Smoothie, a perfect blend of wholesome ingredients and irresistible flavor. Packed with the natural sweetness of frozen peaches and blueberries, creamy Greek yogurt, and a touch of honey, this smoothie is as nutritious as it is delicious. The unsweetened almond milk keeps it dairy-free, while a hint of vanilla extract adds a warm, aromatic finish. Ready in just 5 minutes, this antioxidant-rich smoothie is ideal for busy days or healthy snack cravings. Serve chilled with a sprinkle of granola or fresh fruit for a beautifully textured garnish. Perfect for those seeking a quick, healthy, and fruity smoothie recipe to start their day right!

Nutriscore Rating: 72/100
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Image of Blueberry Peach Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Frozen blueberries
  • 1 cup Frozen peach slices
  • 1 cup Greek yogurt
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Add the frozen blueberries, frozen peach slices, Greek yogurt, almond milk, honey, and vanilla extract into a blender.

Step 2

Add the ice cubes to the blender for a thicker, colder smoothie.

Step 3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Scrape down the sides of the blender if necessary.

Step 4

Taste and adjust sweetness by adding more honey if desired, blending to combine.

Step 5

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with fresh blueberries, peach slices, or a sprinkle of granola on top.

Nutrition Facts

Serving size 1054.4 grams (1054.4g)
Amount per serving % Daily Value*
Calories 457
Total Fat 5.80g 7%
Saturated Fat 1.00g 5%
Polyunsaturated Fat 0.70g
Cholesterol 8mg 3%
Sodium 228mg 10%
Total Carbohydrate 76.60g 28%
Dietary Fiber 9.20g 33%
Total Sugars 63.20g
Protein 21.10g 42%
Vitamin D 88IU 439%
Calcium 623mg 48%
Iron 3mg 14%
Potassium 907mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 19.1%
Carbs: 69.2%