Nutrition Facts for Blueberry peach ice pops

Blueberry Peach Ice Pops

Cool down on a hot summer day with these refreshing Blueberry Peach Ice Pops, a vibrant and wholesome treat bursting with the natural sweetness of fresh fruit. Featuring juicy peaches, plump blueberries, a touch of honey, and a hint of zesty lemon juice, this recipe strikes the perfect balance between sweet and tangy. In just 15 minutes of prep time, you can blend these simple ingredients into a smooth mixture, pour them into popsicle molds, and freeze to create a naturally sweetened dessert that’s as beautiful as it is delicious. These homemade fruit ice pops are free of artificial flavors and make a delightful, kid-friendly snack or a guilt-free indulgence for adults. Perfect for summer gatherings or an easy weekday treat, Blueberry Peach Ice Pops are a flavorful way to savor the season’s freshest ingredients!

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Blueberry Peach Ice Pops
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 medium (about 1 cup chopped) Fresh peaches
  • 1 cup Fresh blueberries
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 0.25 cup Water

Directions

Step 1

Peel the peaches, remove the pits, and roughly chop them into small pieces.

Step 2

In a blender or food processor, combine the chopped peaches, blueberries, honey, lemon juice, and water.

Step 3

Blend the mixture until smooth. If you prefer a chunkier texture, pulse instead of pureeing completely.

Step 4

Taste the mixture and adjust sweetness if desired by adding a little more honey.

Step 5

Pour the blended mixture evenly into 6 popsicle molds, leaving a small amount of space at the top for expansion during freezing.

Step 6

Insert popsicle sticks into each mold.

Step 7

Place the molds in the freezer and allow to freeze for at least 4-6 hours, or until completely solid.

Step 8

To remove the ice pops from the molds, run the molds under warm water for a few seconds to loosen, then gently pull them out.

Step 9

Serve immediately and enjoy your homemade Blueberry Peach Ice Pops!

Nutrition Facts

Serving size 979.3 grams (979.3g)
Amount per serving % Daily Value*
Calories 494
Total Fat 2.70g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 128.10g 47%
Dietary Fiber 14.40g 51%
Total Sugars 109.80g
Protein 7.70g 15%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 2mg 13%
Potassium 1509mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 5.4%
Carbs: 90.3%