Nutrition Facts for Blueberry orange sauce

Blueberry Orange Sauce

Elevate your culinary creations with this luscious Blueberry Orange Sauce, a vibrant blend of fresh blueberries, zesty orange juice, and a hint of vanilla. Perfectly sweetened with granulated sugar and thickened with a touch of cornstarch, this silky sauce comes together in just 15 minutes. The addition of aromatic orange zest enhances the natural sweetness of the blueberries, creating a flavor profile that's both bright and indulgent. Whether drizzled over pancakes, swirled into yogurt, layered in desserts, or spooned atop cheesecake, this versatile sauce is a must-try for any fruit lover. Bursting with natural color and flavor, it’s a delightful way to add a gourmet touch to any meal.

Nutriscore Rating: 71/100
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Image of Blueberry Orange Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups fresh blueberries
  • 0.5 cups orange juice
  • 1 teaspoon orange zest
  • 0.25 cups granulated sugar
  • 1 teaspoon cornstarch
  • 2 tablespoons cold water
  • 0.5 teaspoons vanilla extract

Directions

Step 1

In a medium-sized saucepan, combine the fresh blueberries, orange juice, orange zest, and granulated sugar.

Step 2

Place the saucepan over medium heat and stir gently until the sugar dissolves and the blueberries begin to release their juices, about 3-4 minutes.

Step 3

In a small bowl, mix the cornstarch with cold water until fully dissolved.

Step 4

Add the cornstarch mixture to the saucepan and stir well to combine.

Step 5

Bring the mixture to a gentle simmer, stirring frequently, and cook for another 4-5 minutes, or until the sauce thickens and the blueberries break down slightly.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract.

Step 7

Allow the sauce to cool slightly before serving, or transfer it to an airtight container and refrigerate for later use.

Nutrition Facts

Serving size 509.3 grams (509.3g)
Amount per serving % Daily Value*
Calories 436
Total Fat 1.50g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 107.90g 39%
Dietary Fiber 8.10g 29%
Total Sugars 90.50g
Protein 3.10g 6%
Vitamin D 0IU 0%
Calcium 34mg 3%
Iron 1mg 6%
Potassium 470mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 2.7%
Carbs: 94.3%