Nutrition Facts for Blueberry oat muffins

Blueberry Oat Muffins

Start your morning off right with these hearty and wholesome Blueberry Oat Muffins, a delightful blend of juicy blueberries, nutty rolled oats, and warm hints of cinnamon. Perfectly moist and lightly sweetened with a mix of granulated and brown sugars, these muffins are elevated by the richness of Greek yogurt and a splash of vanilla. With just 15 minutes of prep time, this easy muffin recipe guarantees golden-brown treats that are ready to enjoy in under 40 minutes. Whether served as a quick breakfast, a mid-day snack, or a sweet addition to brunch, these bakery-style muffins are as versatile as they are satisfying. Plus, they store beautifully, making them ideal for meal prepping or on-the-go snacking.

Nutriscore Rating: 61/100
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Image of Blueberry Oat Muffins
Prep Time:15 mins
Cook Time:18 mins
Total Time:33 mins
Servings: 12

Ingredients

  • 1.25 cups All-purpose flour
  • 1 cup Rolled oats
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 1.25 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 1 cup Plain Greek yogurt
  • 0.25 cup Milk
  • 1 Egg
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh or frozen blueberries

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Step 2

In a large mixing bowl, combine the all-purpose flour, rolled oats, granulated sugar, brown sugar, baking powder, baking soda, salt, and cinnamon. Stir until well mixed.

Step 3

In a separate medium bowl, whisk together the Greek yogurt, milk, egg, melted butter, and vanilla extract until smooth.

Step 4

Gradually pour the wet ingredients into the dry ingredients. Gently stir with a spatula or wooden spoon until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Fold the blueberries into the batter, being careful not to crush them. Ensure they are evenly distributed throughout.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffin tin from the oven and allow the muffins to cool in the pan for 5 minutes. Then transfer to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size 945.5 grams (945.5g)
Amount per serving % Daily Value*
Calories 2209
Total Fat 68.50g 88%
Saturated Fat 37.20g 186%
Polyunsaturated Fat 2.00g
Cholesterol 355mg 118%
Sodium 2006mg 87%
Total Carbohydrate 342.50g 125%
Dietary Fiber 16.90g 60%
Total Sugars 162.60g
Protein 63.10g 126%
Vitamin D 75IU 374%
Calcium 510mg 39%
Iron 13mg 69%
Potassium 1201mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%
Protein: 11.3%
Carbs: 61.2%