Blueberry Muffins 1 Ww Point Each
Indulge in these light and fluffy Blueberry Muffins, an irresistible treat that's just 1 WW point each! Packed with juicy blueberries and naturally sweetened with granulated stevia, these muffins are the perfect guilt-free snack or breakfast option. Made with wholesome ingredients like unsweetened applesauce and skim milk, they deliver a tender crumb without added fats or sugars. With a prep time of just 10 minutes and simple pantry staples, these muffins are as easy to make as they are delicious. Whether you're following a Weight Watchers plan or simply seeking a healthier baked good, these low-calorie blueberry muffins are sure to hit the spot!
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Ingredients
- 1 cup All-purpose flour
- 1.5 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 0.5 cup Skim milk
- 0.25 cup Liquid egg substitute
- 1 teaspoon Vanilla extract
- 0.5 cup Granulated stevia or other no-calorie sweetener
- 1 cup Fresh or frozen blueberries
- 0 Non-stick cooking spray
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly coat a 12-cup muffin tin with non-stick cooking spray or line with muffin liners.
Step 2
In a medium-sized bowl, whisk together the flour, baking powder, baking soda, and salt.
Step 3
In a separate bowl, mix the unsweetened applesauce, skim milk, egg substitute, vanilla extract, and stevia until well combined.
Step 4
Gradually add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix.
Step 5
Gently fold in the blueberries to ensure they are evenly distributed throughout the batter.
Step 6
Evenly divide the batter among the 12 muffin cups, filling each about two-thirds full.
Step 7
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 8
Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Step 9
Enjoy your low-point blueberry muffins as a healthy and satisfying treat!
Nutrition Facts
| Serving size | 705.1 grams (705.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 666 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.60g | 3% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 4mg | 1% |
| Sodium 2038mg | 89% |
| Total Carbohydrate 137.20g | 50% |
| Dietary Fiber 8.20g | 29% |
| Total Sugars 33.50g | |
| Protein 23.50g | 47% |
| Vitamin D 77IU | 387% |
| Calcium 198mg | 15% |
| Iron 7mg | 37% |
| Potassium 635mg | 14% |
Source of Calories