Blueberry Low Fat Muffins

Start your day with these irresistibly light and fluffy Blueberry Low Fat Muffins, a wholesome treat that combines sweet bursts of plump, juicy blueberries with a perfectly soft, tender crumb. Made with nonfat Greek yogurt and skim milk, these muffins are a guilt-free indulgence, offering all the flavor and none of the extra calories. Ready in just under 30 minutes, they’re an ideal option for busy mornings, mid-day snacks, or a healthier dessert. This recipe’s simple method ensures crowd-pleasing results every time, with fresh blueberries folded into a moist batter for a naturally sweet, fruity twist. Serve them warm from the oven or enjoy them on the go—either way, they’re guaranteed to brighten your day with every bite. Perfect for anyone seeking a satisfying low-fat baked good!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:18 mins

Total Time:28 mins

Servings: 12

Ingredients

• 1.5 cups All-purpose flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.25 teaspoons Salt
• 0.5 cups Granulated sugar
• 1 cups Nonfat plain Greek yogurt
• 0.25 cups Skim milk
• 1 large Egg
• 1 teaspoons Vanilla extract
• 1 cups Fresh blueberries
• 1 as needed Nonstick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with liners or lightly coat the cups with nonstick cooking spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and granulated sugar until well combined.

Step 3

In another bowl, mix the nonfat plain Greek yogurt, skim milk, egg, and vanilla extract until smooth and creamy.

Step 4

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix to avoid tough muffins.

Step 5

Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.

Step 6

Evenly divide the batter among the 12 muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size	805.2 grams (805.2g)

Amount per serving	% Daily Value*
Calories	1405

Total Fat 11.20g	14%
Saturated Fat 2.70g	14%
Polyunsaturated Fat 2.00g
Cholesterol 234mg	78%
Sodium 2120mg	92%
Total Carbohydrate 274.50g	100%
Dietary Fiber 8.50g	30%
Total Sugars 127.10g
Protein 53.50g	107%

Vitamin D 81IU	403%
Calcium 412mg	32%
Iron 10mg	54%
Potassium 834mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 15.1%

Carbs: 77.7%