Nutrition Facts for Blueberry lemon jam

Blueberry Lemon Jam

Capture the essence of summer with this vibrant Blueberry Lemon Jam, a perfect blend of sweet and tangy flavors that will elevate any breakfast or dessert. Made with just five simple ingredients—fresh, juicy blueberries, zesty lemon zest, tangy lemon juice, sugar, and a splash of water—this homemade jam comes together in under 35 minutes. The natural pectin in blueberries creates a beautifully thick consistency, while mashing some of the fruit ensures a delightful balance between smoothness and chunky bursts of flavor. Whether slathered on warm toast, swirled into yogurt, or used as a topping for pancakes, this small-batch blueberry lemon jam is a versatile treat. Plus, with easy storage options and a refrigerator life of up to three weeks, it’s the perfect way to savor the taste of blueberries long after the season ends.

Nutriscore Rating: 60/100
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Image of Blueberry Lemon Jam
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 32

Ingredients

  • 4 cups Fresh blueberries
  • 2 cups Granulated sugar
  • 1 tablespoon Lemon zest
  • 3 tablespoons Lemon juice
  • 1 cup Water

Directions

Step 1

Wash and dry the blueberries thoroughly. Check for and remove any stems or debris.

Step 2

In a large saucepan, combine the blueberries, sugar, lemon zest, lemon juice, and water.

Step 3

Place the saucepan over medium heat and stir continuously until the sugar dissolves and the mixture begins to simmer.

Step 4

Reduce the heat to medium-low and allow the mixture to cook, stirring occasionally, for about 20-25 minutes. Mash some of the blueberries with the back of a wooden spoon or a potato masher for a smoother texture, leaving some whole for a chunkier jam.

Step 5

As the mixture cooks down, it should thicken. To test if the jam is ready, place a small spoonful onto a cold plate and let it sit for a minute. If it wrinkles or holds its shape when you run a finger through it, it’s done. If not, cook for a few more minutes and test again.

Step 6

Once the jam reaches the desired consistency, remove the saucepan from the heat and let the jam cool for 10-15 minutes.

Step 7

Carefully transfer the jam into sterilized jars, leaving about 1/4-inch of headspace at the top. Seal the jars tightly with lids.

Step 8

Let the jars cool to room temperature, then store them in the refrigerator for up to 3 weeks or process them in a boiling water bath for longer storage.

Nutrition Facts

Serving size 1283 grams (1283.0g)
Amount per serving % Daily Value*
Calories 1876
Total Fat 2.10g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 489.10g 178%
Dietary Fiber 15.60g 56%
Total Sugars 461.20g
Protein 4.30g 9%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 2mg 9%
Potassium 521mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 0.9%
Carbs: 98.2%