Nutrition Facts for Blueberry granola yogurt

Blueberry Granola Yogurt

Elevate your breakfast or snack routine with this quick and healthy Blueberry Granola Yogurt recipe. Featuring creamy Greek yogurt layered with crunchy granola and bursts of fresh blueberries, this parfait is naturally sweetened with a drizzle of honey and takes just 5 minutes to prepare. Optional toppings like vanilla extract, chopped nuts, and chia seeds add customizable flavor and texture, making it as nutritious as it is delicious. Perfect for busy mornings or a light dessert, this no-cook recipe is a refreshing balance of protein, fiber, and antioxidants. Assemble, grab a spoon, and enjoy this vibrant, feel-good treat!

Nutriscore Rating: 75/100
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Image of Blueberry Granola Yogurt
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Greek yogurt
  • 0.5 cup Granola
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Honey
  • 0.25 teaspoon Vanilla extract (optional)
  • 1 tablespoon Chopped nuts (optional)
  • 1 teaspoon Chia seeds (optional)

Directions

Step 1

In a mixing bowl, stir together the Greek yogurt and vanilla extract (if using) until well combined.

Step 2

Spoon half of the yogurt into a serving glass or bowl to create a base layer.

Step 3

Sprinkle half of the granola on top of the yogurt layer, followed by half of the fresh blueberries.

Step 4

Repeat the layering process with the remaining yogurt, granola, and blueberries.

Step 5

Drizzle the honey evenly over the top layer for added sweetness.

Step 6

Optional: Sprinkle chopped nuts and chia seeds on the top layer for extra crunch and nutrition.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size 408.1 grams (408.1g)
Amount per serving % Daily Value*
Calories 630
Total Fat 21.40g 27%
Saturated Fat 3.60g 18%
Polyunsaturated Fat NaNg
Cholesterol 8mg 3%
Sodium 98mg 4%
Total Carbohydrate 73.60g 27%
Dietary Fiber 9.30g 33%
Total Sugars 43.60g
Protein 27.00g 54%
Vitamin D 0IU 0%
Calcium 260mg 20%
Iron 4mg 19%
Potassium 702mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 18.2%
Carbs: 49.5%