Blueberry Frosty

Cool down with the irresistible Blueberry Frosty, a vibrant and creamy treat that’s bursting with fruity goodness! Made with nutrient-packed frozen blueberries, velvety vanilla Greek yogurt, and a touch of honey or maple syrup for natural sweetness, this simple yet satisfying recipe comes together in just 10 minutes. Blended with a splash of milk and a hint of vanilla extract, the result is a refreshingly thick and frosty drink that's perfect for sipping or spooning. Customize your frosty with whipped cream and fresh blueberries for an extra indulgent garnish, and enjoy it as a quick breakfast, healthy dessert, or snack. Packed with antioxidants and a burst of flavor, this blueberry smoothie-meets-ice-cream hybrid is a must-try for berry lovers!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups frozen blueberries
• 1 cup vanilla Greek yogurt
• 0.5 cup milk (dairy or non-dairy)
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract
• 1 cup ice cubes
• 0 whipped cream (optional, for garnish)
• 0 fresh blueberries (optional, for garnish)

Directions

Step 1

Place the frozen blueberries, vanilla Greek yogurt, milk, honey or maple syrup, vanilla extract, and ice cubes into a blender.

Step 2

Blend on high speed until smooth and creamy, stopping to scrape down the sides if necessary.

Step 3

Taste test the mixture and adjust sweetness by adding more honey or maple syrup if desired.

Step 4

Pour the Blueberry Frosty into two glasses.

Step 5

If desired, top with whipped cream and fresh blueberries for garnish.

Step 6

Serve immediately with a straw or a spoon and enjoy!

Nutrition Facts

Serving size	1194.2 grams (1194.2g)

Amount per serving	% Daily Value*
Calories	723

Total Fat 10.70g	14%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 41mg	14%
Sodium 144mg	6%
Total Carbohydrate 138.60g	50%
Dietary Fiber 14.40g	51%
Total Sugars 118.20g
Protein 32.80g	66%

Vitamin D 50IU	250%
Calcium 446mg	34%
Iron 2mg	13%
Potassium 895mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 16.8%

Carbs: 70.9%