Nutrition Facts for Blueberry dumplings

Blueberry Dumplings

Indulge in the sweet, nostalgic flavors of homemade Blueberry Dumplings, a charming dessert that combines plump, juicy blueberries with soft, pillowy dumplings. This comforting recipe begins with a luscious blueberry sauce simmered to perfection, enhanced by a hint of vanilla and optional cinnamon for a warm, aromatic twist. The dumplings, made with a simple batter of buttery flour, baking powder, and milk, steam gently over the bubbling fruit for a tender, melt-in-your-mouth texture. With just 35 minutes from start to finish, this easy dessert is perfect for weeknight treats or casual gatherings. Serve these blueberry dumplings warm, ideally with a scoop of ice cream or a dollop of whipped cream, for a dessert that's as cozy as it is delicious. Keywords: blueberry dumplings, easy dessert recipe, fruit dumplings, summer desserts, comfort food dessert.

Nutriscore Rating: 63/100
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Image of Blueberry Dumplings
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 cups Blueberries
  • 0.5 cups Granulated sugar
  • 1 cup Water
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 3 tablespoons Butter
  • 0.5 cups Milk
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Cinnamon (optional)

Directions

Step 1

In a medium saucepan, combine the blueberries, granulated sugar, and water. Cook over medium heat until the mixture starts to simmer, stirring occasionally. Reduce the heat to low and let it gently simmer while you prepare the dumpling dough.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, and salt. If using cinnamon, add it here and whisk to combine.

Step 3

Add the butter to the dry ingredients. Use your fingers or a pastry cutter to work the butter into the flour mixture until it resembles coarse crumbs.

Step 4

Pour in the milk and vanilla extract. Stir gently until just combined. Be careful not to overmix; the dough should be slightly sticky but cohesive.

Step 5

Using a spoon, drop small dollops (about 1 tablespoon each) of the dumpling dough onto the simmering blueberry mixture. Work quickly to ensure even cooking.

Step 6

Cover the saucepan tightly with a lid and let the dumplings steam over low heat for 15 minutes. Do not lift the lid during this time, as the steam is essential for cooking the dumplings.

Step 7

After 15 minutes, check that the dumplings are puffed and fully cooked by inserting a toothpick into the center of one—it should come out clean.

Step 8

Serve the blueberry dumplings warm, either on their own or topped with a scoop of vanilla ice cream or a dollop of whipped cream. Enjoy!

Nutrition Facts

Serving size 1090.2 grams (1090.2g)
Amount per serving % Daily Value*
Calories 1474
Total Fat 41.50g 53%
Saturated Fat 20.90g 105%
Polyunsaturated Fat 1.10g
Cholesterol 110mg 37%
Sodium 1766mg 77%
Total Carbohydrate 257.60g 94%
Dietary Fiber 17.00g 61%
Total Sugars 145.60g
Protein 20.10g 40%
Vitamin D 60IU 302%
Calcium 206mg 16%
Iron 6mg 32%
Potassium 343mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 5.4%
Carbs: 69.4%