Blueberry Coulis

Elevate your desserts with this luscious blueberry coulis, a simple yet versatile fruit sauce bursting with the natural sweetness of fresh or frozen blueberries. This easy recipe combines just four ingredients—blueberries, granulated sugar, zesty lemon juice, and a splash of water—into a vibrant, velvety sauce that pairs perfectly with everything from pancakes and waffles to cheesecake and ice cream. Ready in just 15 minutes, this homemade blueberry coulis can be blended smooth or left slightly chunky for a rustic texture, with an optional step to strain it for an ultra-refined finish. Not only is this fruity topping delicious, but it also stores beautifully for up to five days, making it a must-have in your kitchen repertoire for those elegant finishing touches.

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 250 grams fresh or frozen blueberries
• 50 grams granulated sugar
• 1 tablespoon lemon juice
• 2 tablespoons water

Directions

Step 1

1. In a small saucepan, combine the blueberries, granulated sugar, lemon juice, and water.

Step 2

2. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

3. Continue to simmer for 8-10 minutes, or until the blueberries have softened and released their juices.

Step 4

4. Remove the saucepan from heat and let the mixture cool slightly for about 5 minutes.

Step 5

5. Using a blender or an immersion blender, puree the mixture until smooth. For a chunkier texture, you can skip this step or blend partially.

Step 6

6. Optional: If you prefer a smoother coulis, strain the mixture through a fine-mesh sieve into a bowl, discarding any solids.

Step 7

7. Allow the coulis to cool completely and transfer it to an airtight container or jar. It can be stored in the refrigerator for up to 5 days.

Step 8

8. Serve the coulis drizzled over your favorite desserts, pancakes, waffles, or yogurt.

Nutrition Facts

Serving size	344.6 grams (344.6g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 0.90g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 87.30g	32%
Dietary Fiber 6.00g	21%
Total Sugars 75.30g
Protein 1.90g	4%

Vitamin D 0IU	0%
Calcium 18mg	1%
Iron 1mg	4%
Potassium 208mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 2.1%

Carbs: 95.7%