Nutrition Facts for Blueberry cordial

Blueberry Cordial

Delight your taste buds with this vibrant and refreshing Blueberry Cordial, a homemade fruity syrup bursting with the natural sweetness of fresh blueberries and a zesty twist of lemon. Perfectly balanced with granulated sugar and gently simmered to release a concentrated burst of flavor, this cordial is as versatile as it is irresistible. Whether mixed with sparkling water for a refreshing summer drink, splashed into cocktails, or drizzled over desserts, this easy-to-make recipe is a fantastic way to preserve the taste of fresh blueberries. Ready in just 30 minutes and yielding 15 servings, this all-natural fruit syrup is perfect for sharing or storing in your fridge for up to two weeks. With its bold color, citrusy notes, and customizable uses, Blueberry Cordial is your go-to recipe for creating deliciously unique beverages for any occasion!

Nutriscore Rating: 63/100
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Image of Blueberry Cordial
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 15

Ingredients

  • 500 grams Fresh blueberries
  • 250 grams Granulated sugar
  • 250 ml Water
  • 50 ml Lemon juice
  • 1 teaspoon Lemon zest

Directions

Step 1

Wash the blueberries thoroughly under cold water and remove any stems or debris.

Step 2

In a medium-sized saucepan, combine the blueberries, water, and sugar.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to dissolve the sugar.

Step 4

Once the mixture starts to simmer, reduce the heat to low and let it cook for 15 minutes. Stir every few minutes to help the blueberries release their juices and soften.

Step 5

Use a potato masher or the back of a spoon to gently mash the blueberries in the saucepan to extract more juice.

Step 6

Remove the saucepan from the heat and allow the mixture to cool slightly, about 5 minutes.

Step 7

Place a fine-mesh sieve or cheesecloth over a large bowl or jug. Carefully pour the blueberry mixture through the sieve, pressing down on the solids with a spoon to extract as much liquid as possible. Discard the solids or reserve them for another use, such as a jam or dessert topping.

Step 8

Add the lemon juice and lemon zest to the strained blueberry syrup. Stir well to combine.

Step 9

Transfer the cordial to a sterilized glass bottle or jar and allow it to cool completely before sealing it.

Step 10

Store the blueberry cordial in the refrigerator for up to 2 weeks. To serve, dilute the cordial with water, sparkling water, or your preferred beverage at a ratio of 1 part cordial to 4 parts liquid, or adjust to taste.

Nutrition Facts

Serving size 1055.6 grams (1055.6g)
Amount per serving % Daily Value*
Calories 1249
Total Fat 1.80g 2%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 325.10g 118%
Dietary Fiber 12.70g 45%
Total Sugars 302.00g
Protein 3.60g 7%
Vitamin D 0IU 0%
Calcium 54mg 4%
Iron 1mg 8%
Potassium 443mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.1%
Carbs: 97.7%