Nutrition Facts for Blueberry compote

Blueberry Compote

Transform your dishes with the sweet-tart magic of homemade blueberry compote! This quick and easy recipe uses just five simple ingredients—juicy fresh or frozen blueberries, a touch of sugar, water, zesty lemon juice, and fragrant lemon zest—to create a vibrant, versatile topping in just 15 minutes. Perfectly customizable, you can thicken it with a hint of cornstarch for a luxurious texture. Whether drizzled over pancakes, swirling into yogurt, or spooned atop cheesecake, this luscious blueberry compote adds a burst of fruity flavor to any dish. It's an effortless way to elevate your breakfast, dessert, or snack with the bright taste of fresh blueberries. Keep it refrigerated for a ready-to-use delight!

Nutriscore Rating: 71/100
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Image of Blueberry Compote
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups fresh or frozen blueberries
  • 0.25 cups granulated sugar
  • 0.25 cups water
  • 1 tablespoon lemon juice
  • 0.5 teaspoons lemon zest
  • 1 teaspoon cornstarch (optional, for thicker compote)
  • 1 tablespoon cold water (if using cornstarch)

Directions

Step 1

In a medium-sized saucepan, combine the blueberries, granulated sugar, water, lemon juice, and lemon zest.

Step 2

Heat the mixture over medium heat, stirring gently to combine the ingredients.

Step 3

Allow the mixture to come to a low simmer, stirring occasionally, for about 5-7 minutes. The blueberries will begin to release their juices and soften.

Step 4

If a thicker compote is desired, in a small bowl, mix the cornstarch with the cold water to create a slurry.

Step 5

Stir the cornstarch slurry into the simmering blueberry mixture and cook for an additional 2-3 minutes, stirring constantly, until the compote thickens.

Step 6

Remove the saucepan from the heat and allow the compote to cool slightly.

Step 7

Serve warm or transfer to an airtight container and refrigerate until chilled. The compote will thicken further as it cools.

Step 8

Use the compote as a topping for pancakes, waffles, yogurt, oatmeal, cheesecake, or ice cream, or enjoy it on its own!

Nutrition Facts

Serving size 439.7 grams (439.7g)
Amount per serving % Daily Value*
Calories 374
Total Fat 1.00g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 96.60g 35%
Dietary Fiber 7.30g 26%
Total Sugars 79.90g
Protein 2.30g 5%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 1mg 4%
Potassium 247mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 2.3%
Carbs: 95.5%