Nutrition Facts for Blueberry chipotle chutney

Blueberry Chipotle Chutney

Transform your condiments lineup with this vibrant and smoky Blueberry Chipotle Chutney, a perfect balance of sweet, spicy, and tangy flavors. Fresh blueberries are the star, bursting into a luscious base while smoky chipotle peppers in adobo sauce and warm cinnamon add depth and heat. A splash of apple cider vinegar and a touch of brown sugar round out the flavor profile, creating a chutney that's as versatile as it is delicious. Serve it as a bold topping for grilled meats, a flavorful addition to cheese boards, or a unique spread for sandwiches. Ready in just 35 minutes, this small-batch recipe is easy to prepare and can be stored in the fridge for up to two weeks—perfect for adding a gourmet touch to everyday meals.

Nutriscore Rating: 67/100
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Image of Blueberry Chipotle Chutney
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups fresh blueberries
  • 1 tablespoon chipotle peppers in adobo sauce
  • 1 medium, finely chopped red onion
  • 0.25 cup apple cider vinegar
  • 0.5 cup brown sugar
  • 1 teaspoon, minced fresh ginger
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 0.25 cup water

Directions

Step 1

In a medium saucepan, heat the olive oil over medium heat.

Step 2

Add the finely chopped red onion and minced ginger to the pan. Sauté for 3-4 minutes, or until the onion becomes soft and translucent.

Step 3

Stir in the apple cider vinegar, brown sugar, chipotle peppers in adobo sauce, and water. Cook for 2-3 minutes until the sugar dissolves completely.

Step 4

Add the fresh blueberries, salt, and ground cinnamon. Stir to combine.

Step 5

Bring the mixture to a gentle simmer. Reduce the heat to low and cook for 20 minutes, stirring occasionally. The blueberries will burst and the mixture will thicken to a chutney-like consistency.

Step 6

Taste and adjust seasoning as needed. If you prefer more spice, add an additional half tablespoon of chipotle peppers. For more sweetness, stir in an extra tablespoon of brown sugar.

Step 7

Once the chutney reaches your desired consistency, remove it from the heat and let it cool slightly.

Step 8

Transfer the chutney to a sterilized jar or airtight container. Serve immediately or store in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 652.9 grams (652.9g)
Amount per serving % Daily Value*
Calories 651
Total Fat 15.70g 20%
Saturated Fat 2.50g 13%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1341mg 58%
Total Carbohydrate 128.80g 47%
Dietary Fiber 10.30g 37%
Total Sugars 106.70g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 128mg 10%
Iron 2mg 11%
Potassium 623mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 2.4%
Carbs: 76.6%