Nutrition Facts for Blueberry bbq sauce

Blueberry Bbq Sauce

Elevate your grilling game with this tangy-sweet Blueberry BBQ Sauce that’s bursting with bold flavors and a hint of smoky spice. Made with fresh, juicy blueberries, rich ketchup, and balanced with apple cider vinegar and dark brown sugar, this homemade sauce perfectly blends sweetness, tanginess, and a touch of heat from optional red pepper flakes. Smoked paprika, garlic powder, and a splash of Worcestershire sauce lend a smoky depth, making it a mouthwatering addition to grilled chicken, ribs, or even roasted vegetables. Ready in just 25 minutes, including prep and simmering, this versatile BBQ sauce can be blended to silky smooth perfection or left slightly chunky for added texture. Impress your guests with this unique twist on classic barbecue sauce, and store leftovers in the fridge for up to two weeks! Perfect for summer barbecues or as a gourmet gift, this blueberry-infused condiment is sure to be a crowd-pleaser.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Blueberry Bbq Sauce
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups fresh blueberries
  • 1 cup ketchup
  • 0.25 cup apple cider vinegar
  • 0.25 cup dark brown sugar
  • 2 tablespoons honey
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon red pepper flakes (optional, for heat)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water

Directions

Step 1

In a medium-sized saucepan, combine the blueberries and water over medium heat.

Step 2

Cook the blueberries, stirring occasionally, until they start to burst and release their juices (about 5 minutes).

Step 3

Using a potato masher or the back of a spoon, mash the blueberries to create a thick, pulpy mixture.

Step 4

Add the ketchup, apple cider vinegar, dark brown sugar, honey, Worcestershire sauce, smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and black pepper to the saucepan.

Step 5

Stir well to combine all the ingredients, ensuring the sugar dissolves completely.

Step 6

Reduce the heat to medium-low and let the mixture simmer gently for 15 minutes, stirring occasionally to prevent sticking or burning.

Step 7

Once the sauce has thickened to your desired consistency, remove it from the heat and allow it to cool slightly.

Step 8

For a smooth sauce, transfer the mixture to a blender or use an immersion blender to puree until velvety. If you prefer a chunkier texture, skip this step.

Step 9

Taste the sauce and adjust seasoning as needed (adding a pinch of salt, sugar, or additional vinegar to balance the flavors).

Step 10

Let the sauce cool completely before transferring it to an airtight container. Store in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 784.4 grams (784.4g)
Amount per serving % Daily Value*
Calories 786
Total Fat 1.40g 2%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2407mg 105%
Total Carbohydrate 200.80g 73%
Dietary Fiber 8.90g 32%
Total Sugars 166.30g
Protein 3.40g 7%
Vitamin D 0IU 0%
Calcium 116mg 9%
Iron 3mg 18%
Potassium 613mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 1.6%
Carbs: 96.8%