Nutrition Facts for Blueberry banana sorbet

Blueberry Banana Sorbet

Indulge in the refreshing sweetness of homemade Blueberry Banana Sorbet—a vibrant, naturally fruity dessert that's as healthy as it is delicious! This easy, 10-minute recipe combines frozen blueberries and a ripe banana with a splash of zesty lemon juice, creating a lusciously smooth, dairy-free treat that's perfect for warm days. Sweetened optionally with honey or maple syrup, it's a guilt-free indulgence packed with antioxidants and natural flavors. Whether enjoyed immediately for a soft-serve texture or chilled for a firmer scoop, this sorbet is a crowd-pleaser that’s entirely customizable. Garnish with fresh blueberries or a sprig of mint for a stunning presentation that will elevate any summer gathering.

Nutriscore Rating: 79/100
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Image of Blueberry Banana Sorbet
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups frozen blueberries
  • 1 large ripe banana
  • 2 tablespoons lemon juice
  • 2 tablespoons honey or maple syrup (optional)
  • 2 tablespoons water (optional, for blending)

Directions

Step 1

Place the frozen blueberries and the peeled ripe banana into a high-powered blender or food processor.

Step 2

Add the lemon juice and, if desired, the honey or maple syrup for added sweetness.

Step 3

Blend the ingredients on high until smooth. If the mixture is too thick to blend, add 1-2 tablespoons of water as needed to help the process, but keep the texture thick like a sorbet.

Step 4

Once fully blended, taste the mixture and adjust sweetness if needed by adding a little more honey or maple syrup.

Step 5

Serve immediately for a soft-serve consistency, or transfer the mixture to an airtight container and freeze for 1-2 hours for a firmer sorbet.

Step 6

Scoop into bowls or glasses, garnish with fresh blueberries or a sprig of mint (optional), and enjoy!

Nutrition Facts

Serving size 618 grams (618.0g)
Amount per serving % Daily Value*
Calories 446
Total Fat 3.10g 4%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 116.60g 42%
Dietary Fiber 14.50g 52%
Total Sugars 92.50g
Protein 4.50g 9%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 2mg 12%
Potassium 770mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 3.5%
Carbs: 91.0%