Nutrition Facts for Blueberry banana bread or muffins

Blueberry Banana Bread or Muffins

Elevate your breakfast or snack game with this irresistible Blueberry Banana Bread or Muffins recipe, a delightful fusion of sweet ripe bananas and juicy fresh blueberries. Perfectly moist and packed with flavor, this recipe combines the warmth of cinnamon with the richness of melted butter for a baked treat that’s as comforting as it is satisfying. The batter comes together effortlessly, and a simple flour-tossing trick keeps the blueberries perfectly suspended, ensuring bursts of fruity goodness in every bite. Whether you bake it as a loaf or transform it into portable muffins, this versatile recipe is ideal for meal prep, brunch spreads, or a wholesome snack on the go. With just 15 minutes of prep and customizable baking options, it’s a must-try for banana bread lovers and muffin enthusiasts alike!

Nutriscore Rating: 52/100
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Image of Blueberry Banana Bread or Muffins
Prep Time:15 mins
Cook Time:55 mins
Total Time:70 mins
Servings: 10

Ingredients

  • 3 medium ripe bananas
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar
  • 0.5 cups unsalted butter, melted
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoons salt
  • 0.5 teaspoons cinnamon
  • 1 cups fresh blueberries
  • 1 tablespoon all-purpose flour (for coating blueberries)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line a muffin tin with paper liners.

Step 2

In a medium bowl, mash the ripe bananas until smooth. Set aside.

Step 3

In a large mixing bowl, whisk together the granulated sugar, brown sugar, and melted butter until well combined.

Step 4

Add the eggs, mashed bananas, and vanilla extract to the sugar mixture. Stir until smooth.

Step 5

In another bowl, whisk together the flour, baking soda, salt, and cinnamon.

Step 6

Gradually stir the dry ingredients into the wet mixture, mixing just until combined. Do not overmix to keep the texture tender.

Step 7

In a small bowl, toss the blueberries with 1 tablespoon of flour to prevent them from sinking to the bottom during baking.

Step 8

Gently fold the floured blueberries into the batter.

Step 9

Pour the batter into the prepared loaf pan (or divide evenly among the muffin cups if making muffins).

Step 10

Bake for 50-60 minutes for bread or 18-22 minutes for muffins, or until a toothpick inserted into the center comes out clean.

Step 11

Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Step 12

Slice and serve the blueberry banana bread or enjoy the muffins as a grab-and-go treat!

Nutrition Facts

Serving size 1171.9 grams (1171.9g)
Amount per serving % Daily Value*
Calories 3032
Total Fat 109.40g 140%
Saturated Fat 64.70g 324%
Polyunsaturated Fat NaNg
Cholesterol 630mg 210%
Sodium 2608mg 113%
Total Carbohydrate 479.70g 174%
Dietary Fiber 20.30g 73%
Total Sugars 245.40g
Protein 44.10g 88%
Vitamin D 82IU 410%
Calcium 186mg 14%
Iron 15mg 83%
Potassium 1881mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 5.7%
Carbs: 62.3%