Nutrition Facts for Blueberries and cointreau

Blueberries and Cointreau

Elevate your dessert game with the luscious 'Blueberries and Cointreau' recipe—a delightful fusion of juicy fresh blueberries, honey-kissed sweetness, and the citrusy warmth of Cointreau. This no-cook recipe comes together in just 10 minutes, making it perfect for last-minute entertaining or a sophisticated treat. Fresh mint leaves and a hint of lemon zest add vibrant, aromatic layers, while a resting period in the fridge allows the flavors to meld beautifully. Serve this simple-yet-decadent creation on its own, or pair it with whipped cream or vanilla ice cream for an indulgent finish. Ideal for summer gatherings or as an elegant fruit dessert, 'Blueberries and Cointreau' is a refreshing showcase of bold flavors and effortless preparation.

Nutriscore Rating: 71/100
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Image of Blueberries and Cointreau
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 250 grams fresh blueberries
  • 45 milliliters Cointreau
  • 15 milliliters honey
  • 6 leaves fresh mint leaves
  • 1 teaspoon lemon zest
  • 0 as needed whipped cream or vanilla ice cream (optional for serving)

Directions

Step 1

Rinse the fresh blueberries under cold water and pat them dry with a paper towel.

Step 2

In a large mixing bowl, combine the blueberries, Cointreau, and honey. Toss gently to coat the blueberries evenly.

Step 3

Add the fresh mint leaves and lemon zest to the bowl. Give everything another gentle toss to incorporate the flavors.

Step 4

Cover the bowl with plastic wrap and let it sit in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 5

When ready to serve, divide the marinated blueberries into individual bowls or glasses.

Step 6

If desired, top with a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence.

Step 7

Garnish with additional mint leaves if desired, and serve immediately.

Nutrition Facts

Serving size 329.9 grams (329.9g)
Amount per serving % Daily Value*
Calories 340
Total Fat 5.90g 8%
Saturated Fat 3.70g 19%
Polyunsaturated Fat NaNg
Cholesterol 15mg 5%
Sodium 8mg 0%
Total Carbohydrate 57.20g 21%
Dietary Fiber 6.70g 24%
Total Sugars 46.10g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 1mg 6%
Potassium 236mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%
Protein: 3.0%
Carbs: 78.7%