Nutrition Facts for Blue ribbon burgers

Blue Ribbon Burgers

Get ready to elevate your burger game with these award-worthy Blue Ribbon Burgers! Juicy, perfectly seasoned ground beef patties—enhanced with a touch of Worcestershire sauce for extra depth—are grilled to perfection and topped with a rich, creamy homemade blue cheese sauce. Nestled between golden-toasted burger buns alongside crisp lettuce, ripe tomato slices, and sweet red onion, these burgers offer the perfect balance of bold, savory flavors and fresh textures. With just 20 minutes of prep and a quick 10-minute cook time, this recipe is a go-to choice for weeknight dinners, backyard barbecues, or any time you crave a gourmet burger experience. Serve these Blue Ribbon Burgers with your favorite sides for a meal that’s sure to impress!

Nutriscore Rating: 60/100
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Image of Blue Ribbon Burgers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 lbs ground beef (80% lean, 20% fat)
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tsp Worcestershire sauce
  • 0.5 cup blue cheese crumbles
  • 0.25 cup mayonnaise
  • 0.25 cup sour cream
  • 4 burger buns
  • 4 lettuce leaves
  • 8 tomato slices
  • 8 red onion slices

Directions

Step 1

Preheat your grill or stovetop grill pan to medium-high heat.

Step 2

In a large mixing bowl, combine the ground beef, salt, pepper, garlic powder, onion powder, and Worcestershire sauce. Mix gently with your hands until just combined, being careful not to overwork the meat.

Step 3

Divide the beef mixture into 4 equal portions and shape each into a patty that’s slightly larger than your burger buns. Use your thumb to press a shallow indent into the center of each patty to prevent it from puffing up as it cooks.

Step 4

In a small bowl, mix together the blue cheese crumbles, mayonnaise, and sour cream to create the blue cheese sauce. Set aside.

Step 5

Place the burger patties on the preheated grill. Cook for about 4-5 minutes on the first side, then flip and continue cooking for another 4-5 minutes or until they reach your desired level of doneness. For medium doneness, the internal temperature should be 160°F.

Step 6

Toast the burger buns on the grill for about 1 minute, until lightly golden and warm.

Step 7

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun, followed by a burger patty. Top the patty with a dollop of the blue cheese sauce, 2 tomato slices, and 2 red onion slices. Finish with the top half of the bun.

Step 8

Serve immediately with your favorite side dishes and enjoy your Blue Ribbon Burgers!

Nutrition Facts

Serving size 1335.1 grams (1335.1g)
Amount per serving % Daily Value*
Calories 3029
Total Fat 214.00g 274%
Saturated Fat 76.00g 380%
Polyunsaturated Fat 0.00g
Cholesterol 598mg 199%
Sodium 4642mg 202%
Total Carbohydrate 123.30g 45%
Dietary Fiber 9.50g 34%
Total Sugars 24.40g
Protein 144.50g 289%
Vitamin D 50IU 251%
Calcium 708mg 54%
Iron 20mg 111%
Potassium 2668mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 19.3%
Carbs: 16.5%