Nutrition Facts for Blue corn muffins

Blue Corn Muffins

Delight your taste buds with these irresistibly golden Blue Corn Muffins, a perfect blend of rustic charm and modern comfort. Featuring the unique, nutty flavor of blue cornmeal paired with the softness of all-purpose flour, these muffins strike a balance between hearty texture and tender crumb. Lightly sweetened with honey and a touch of vanilla, they offer a subtle sweetness that complements savory dishes or stands out as a morning treat. Quick and easy to prepare in just 35 minutes, these muffins are ideal for brunches, picnics, or weekday snacking. Serve them warm with a pat of butter or a drizzle of honey for a truly comforting experience.

Nutriscore Rating: 52/100
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Image of Blue Corn Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup blue cornmeal
  • 1 cup all-purpose flour
  • 0.5 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.25 cup butter, melted
  • 1 cup milk
  • 1 large egg
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with muffin liners or lightly grease each cup with cooking spray.

Step 2

In a large mixing bowl, whisk together the blue cornmeal, all-purpose flour, granulated sugar, baking powder, and salt until well combined.

Step 3

In a separate medium bowl, whisk together the melted butter, milk, egg, honey, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the bowl of dry ingredients. Gently fold them together using a spatula until just combined. Avoid overmixing; the batter should be slightly lumpy.

Step 5

Divide the batter evenly among the 12 muffin cups, filling each about 2/3 to 3/4 full.

Step 6

Bake the muffins in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 8

Serve warm with butter or honey, or enjoy at room temperature as a delicious snack or side!

Nutrition Facts

Serving size 762 grams (762.0g)
Amount per serving % Daily Value*
Calories 2101
Total Fat 66.80g 86%
Saturated Fat 36.20g 181%
Polyunsaturated Fat 2.10g
Cholesterol 370mg 123%
Sodium 2746mg 119%
Total Carbohydrate 347.40g 126%
Dietary Fiber 11.70g 42%
Total Sugars 148.40g
Protein 37.40g 75%
Vitamin D 190IU 951%
Calcium 369mg 28%
Iron 10mg 54%
Potassium 803mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 7.0%
Carbs: 64.9%