Blue Cheese Mussels

Indulge in the luxurious flavors of Blue Cheese Mussels, a sophisticated seafood dish perfect for any occasion. Plump, briny mussels are steamed to perfection in a rich, velvety sauce made with tangy blue cheese, dry white wine, and heavy cream. Sautéed shallots and garlic lend a delicate depth, while fresh parsley adds a burst of vibrant freshness. This dish is finished with a squeeze of bright lemon juice and served alongside crusty bread, perfect for soaking up every last drop of the creamy, savory sauce. Ready in just 35 minutes, this easy yet elegant recipe is ideal for seafood lovers seeking a restaurant-quality meal at home.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pounds mussels
• 4 ounces blue cheese
• 2 tablespoons unsalted butter
• 2 small shallots
• 3 large garlic cloves
• 1 cup dry white wine
• 1 cup heavy cream
• 2 tablespoons fresh parsley
• 1 tablespoon olive oil
• 0.25 teaspoon black pepper
• 0.25 teaspoon kosher salt
• 4 pieces lemon wedges
• 1 loaf crusty bread

Directions

Step 1

Rinse and clean the mussels under cold running water. Discard any mussels that are open and do not close when tapped. Set aside.

Step 2

Finely chop the shallots and garlic cloves. Roughly chop the parsley and set aside for garnish.

Step 3

In a large pot or deep skillet, heat the olive oil and butter over medium heat until the butter is melted and foamy.

Step 4

Add the shallots and garlic to the pot and sauté for 2-3 minutes until fragrant and softened, but not browned.

Step 5

Pour in the dry white wine and bring to a simmer. Allow it to cook for 3-4 minutes to reduce slightly and enhance the flavors.

Step 6

Stir in the heavy cream and crumble the blue cheese into the pot. Mix well until the cheese is melted and the sauce is creamy.

Step 7

Season the sauce with black pepper and kosher salt, adjusting to taste. Be cautious with salt, as the blue cheese is naturally salty.

Step 8

Add the cleaned mussels to the pot, cover with a lid, and cook on medium-high heat for 5-7 minutes, or until the mussels open. Discard any mussels that remain closed.

Step 9

Remove the pot from the heat and sprinkle the chopped parsley over the mussels for a fresh, herbaceous touch.

Step 10

Serve the mussels immediately with crusty bread for dipping. Garnish with lemon wedges on the side for a bright, zesty kick.

Nutrition Facts

Serving size	2157.7 grams (2157.7g)

Amount per serving	% Daily Value*
Calories	4107

Total Fat 194.00g	249%
Saturated Fat 94.70g	474%
Polyunsaturated Fat 9.20g
Cholesterol 705mg	235%
Sodium 7389mg	321%
Total Carbohydrate 315.50g	115%
Dietary Fiber 12.30g	44%
Total Sugars 17.00g
Protein 208.50g	417%

Vitamin D 23IU	114%
Calcium 1166mg	90%
Iron 61mg	339%
Potassium 4942mg	105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 21.7%

Carbs: 32.8%