Nutrition Facts for Blue cheese dressing and dip

Blue Cheese Dressing and Dip

Creamy, tangy, and irresistibly rich, this homemade Blue Cheese Dressing and Dip is the perfect complement to your favorite salads, crunchy vegetables, or crispy chicken wings. Made with a luscious blend of mayonnaise, sour cream, and tangy buttermilk, this recipe is elevated by the bold flavor of blue cheese crumbles. A hint of garlic and onion powder, along with a splash of white vinegar, rounds out the flavors for a balanced, restaurant-quality dressing. Ready in just 10 minutes and requiring no cooking, this versatile recipe transforms simple ingredients into a gourmet staple. Whether you’re hosting a party or looking to elevate your meals, this easy blue cheese dressing and dip is a must-try that can be stored for up to five days.

Nutriscore Rating: 43/100
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Image of Blue Cheese Dressing and Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.25 cup Buttermilk
  • 0.5 cup Blue cheese crumbles
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder
  • 1 teaspoon White vinegar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise, sour cream, and buttermilk. Whisk together until smooth and well-blended.

Step 2

Add the blue cheese crumbles to the bowl, and use a spoon or spatula to gently fold them into the mixture. You can lightly mash some of the crumbles if you prefer a smoother dressing.

Step 3

Mix in the garlic powder, onion powder, white vinegar, salt, and black pepper. Stir until all the ingredients are evenly incorporated.

Step 4

Taste the dressing and adjust the seasoning with additional salt or pepper, if desired.

Step 5

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve as a dip for vegetables or chicken wings, or use as a dressing for salads. Store any leftovers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 361.9 grams (361.9g)
Amount per serving % Daily Value*
Calories 1343
Total Fat 127.60g 164%
Saturated Fat 34.50g 173%
Polyunsaturated Fat 0.10g
Cholesterol 222mg 74%
Sodium 1780mg 77%
Total Carbohydrate 38.20g 14%
Dietary Fiber 0.40g 1%
Total Sugars 12.70g
Protein 18.30g 37%
Vitamin D 40IU 199%
Calcium 527mg 41%
Iron 0mg 1%
Potassium 253mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.6%
Protein: 5.3%
Carbs: 11.1%