Nutrition Facts for Blue cheese dip

Blue Cheese Dip

Creamy, tangy, and irresistibly flavorful, this homemade Blue Cheese Dip is the ultimate companion for your favorite snacks and appetizers. Crafted with a perfect blend of crumbled blue cheese, rich sour cream, and smooth mayonnaise, this dip achieves just the right balance of bold and creamy. Freshly squeezed lemon juice and a hint of garlic powder enhance its zesty undertones, while freshly ground black pepper and a touch of salt tie the flavors together. Ready in just 10 minutes and requiring no cooking, it’s a quick and easy crowd-pleaser perfect for game day, party platters, or elevating a plate of wings. Serve it chilled with crisp vegetables, crunchy chips, or dippable favorites, and watch it disappear in no time!

Nutriscore Rating: 38/100
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Image of Blue Cheese Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 120 grams Blue cheese, crumbled
  • 120 grams Sour cream
  • 60 grams Mayonnaise
  • 15 milliliters Lemon juice, freshly squeezed
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

In a medium-sized bowl, combine the sour cream and mayonnaise until smooth and well blended.

Step 2

Add the crumbled blue cheese to the mixture and gently stir. If you prefer a smoother consistency, use a fork to mash the blue cheese slightly as you mix.

Step 3

Stir in the lemon juice, garlic powder, salt, and black pepper until all ingredients are thoroughly incorporated.

Step 4

Taste the dip and adjust the seasoning as necessary. You can add more lemon juice for tanginess or more salt and pepper to enhance the flavor.

Step 5

Cover the bowl with plastic wrap and refrigerate the dip for at least 30 minutes to let the flavors meld together.

Step 6

Serve the blue cheese dip chilled with your choice of vegetables, chips, or wings. Enjoy!

Nutrition Facts

Serving size 321.9 grams (321.9g)
Amount per serving % Daily Value*
Calories 1115
Total Fat 101.50g 130%
Saturated Fat 41.30g 207%
Polyunsaturated Fat NaNg
Cholesterol 209mg 70%
Sodium 3028mg 132%
Total Carbohydrate 27.70g 10%
Dietary Fiber 0.50g 2%
Total Sugars 8.40g
Protein 30.30g 61%
Vitamin D 26IU 129%
Calcium 811mg 62%
Iron 1mg 6%
Potassium 361mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 10.6%
Carbs: 9.7%