Nutrition Facts for Blue cheese date wraps

Blue Cheese Date Wraps

Elevate your appetizer game with these irresistible Blue Cheese Date Wraps—a perfect balance of sweet, savory, and smoky flavors. This simple yet elegant recipe combines plump Medjool dates generously stuffed with creamy blue cheese and wrapped in crispy, golden-brown bacon. Ready in just 25 minutes with minimal prep, these bite-sized delights are ideal for parties, holiday gatherings, or as a decadent snack. Each flavor-packed morsel is easy to make and bursting with contrast—sweet dates pair beautifully with the tangy richness of blue cheese and the salty crunch of bacon. Serve them warm and watch them disappear in no time!

Nutriscore Rating: 54/100
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Image of Blue Cheese Date Wraps
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates
  • 100 grams Blue cheese
  • 6 slices Bacon
  • 12 pieces Toothpicks

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Slice each Medjool date lengthwise to create a small opening. Remove the pit carefully without breaking the date in half.

Step 3

Stuff each pitted date with around 1 teaspoon of blue cheese. Adjust the quantity based on the size of the date, ensuring it is generously filled but not overstuffed.

Step 4

Cut each bacon slice in half to create 12 shorter pieces of bacon.

Step 5

Wrap each stuffed date with a piece of bacon, securing it with a toothpick that goes through the bacon and the date.

Step 6

Place the bacon-wrapped dates on the prepared baking sheet with the seam of the bacon facing down.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the bacon is crispy and golden brown. Flip the dates halfway through cooking to ensure even crispiness.

Step 8

Remove the baking sheet from the oven and let the blue cheese date wraps cool for 2-3 minutes before transferring them to a serving plate.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size 394 grams (394.0g)
Amount per serving % Daily Value*
Calories 1145
Total Fat 28.70g 37%
Saturated Fat 18.70g 94%
Polyunsaturated Fat 0.80g
Cholesterol 75mg 25%
Sodium 1150mg 50%
Total Carbohydrate 218.30g 79%
Dietary Fiber 19.20g 69%
Total Sugars 192.50g
Protein 23.80g 48%
Vitamin D 20IU 100%
Calcium 708mg 54%
Iron 3mg 15%
Potassium 2260mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 7.8%
Carbs: 71.2%