Nutrition Facts for Blue cheese and tomato spread

Blue Cheese and Tomato Spread

Indulge in the rich, savory flavors of this Blue Cheese and Tomato Spread, a perfect appetizer that’s as easy as it is elegant. This creamy, tangy spread combines the bold kick of blue cheese with the subtle sweetness of sun-dried tomatoes and a hint of fresh garlic, all perfectly balanced by smooth cream cheese and a splash of zesty lemon juice. Finished with a touch of olive oil and fresh parsley, this no-cook recipe comes together in just 15 minutes, making it an effortless crowd-pleaser. Whether served with crisp crackers, crusty baguette slices, or crunchy fresh vegetables, this spread is ideal for parties, wine nights, or any occasion that calls for a touch of gourmet flair.

Nutriscore Rating: 42/100
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Image of Blue Cheese and Tomato Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 120 grams Blue cheese
  • 225 grams Cream cheese
  • 6 whole Sun-dried tomatoes (packed in oil)
  • 1 clove Garlic
  • 2 tablespoons Fresh parsley (chopped)
  • 2 teaspoons Lemon juice (freshly squeezed)
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)

Directions

Step 1

Let the cream cheese sit at room temperature for 10-15 minutes to soften slightly, making it easier to blend.

Step 2

Drain the sun-dried tomatoes and pat them dry with a paper towel. Chop them into small pieces.

Step 3

Peel and finely mince the garlic clove.

Step 4

In a medium mixing bowl, combine the cream cheese and blue cheese. Mash them together using a fork or a hand mixer until smooth and combined.

Step 5

Add the chopped sun-dried tomatoes, minced garlic, fresh parsley, lemon juice, olive oil, salt, and black pepper to the bowl.

Step 6

Mix everything thoroughly until the ingredients are evenly distributed and the mixture is creamy.

Step 7

Taste the spread and adjust the seasoning with additional salt or pepper if needed.

Step 8

Transfer the spread to a serving bowl and serve immediately with crackers, sliced baguette, or fresh vegetables. Alternatively, refrigerate for at least 30 minutes to allow the flavors to meld together before serving.

Nutrition Facts

Serving size 411.1 grams (411.1g)
Amount per serving % Daily Value*
Calories 1496
Total Fat 138.80g 178%
Saturated Fat 72.20g 361%
Polyunsaturated Fat 5.60g
Cholesterol 317mg 106%
Sodium 2946mg 128%
Total Carbohydrate 24.70g 9%
Dietary Fiber 2.50g 9%
Total Sugars 13.70g
Protein 42.20g 84%
Vitamin D 24IU 120%
Calcium 897mg 69%
Iron 3mg 14%
Potassium 1608mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.4%
Protein: 11.1%
Carbs: 6.5%