Blue Aegean Angel

Transport your taste buds to the sun-drenched shores of the Mediterranean with the Blue Aegean Angel, a visually stunning and flavor-packed seafood pasta dish. This recipe combines tender spaghetti with succulent shrimp cooked to perfection in a fragrant garlic and olive oil base. The vibrant hue comes courtesy of a sprinkle of blue spirulina powder, creating a dazzling ocean-inspired sauce. Fresh bursts of lemon, juicy cherry tomatoes, and a garnish of creamy feta cheese complete this dish with layers of tangy, savory, and herbaceous notes. A touch of dry white wine elevates the flavors, while fresh parsley adds a pop of green freshness. Perfect for a quick yet elegant dinner, this 35-minute recipe is a feast for both the eyes and the palate. Indulge in the Blue Aegean Angel for a taste of Greece on your plate!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 250 grams spaghetti
• 300 grams large shrimp, deveined and peeled
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 whole lemon, zest and juice
• 2 tablespoons fresh parsley, finely chopped
• 1 teaspoon blue spirulina powder
• 50 grams crumbled feta cheese
• 100 grams cherry tomatoes, halved
• 60 milliliters dry white wine (optional)
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper, freshly ground

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1/2 cup of the pasta water, drain the spaghetti, and set aside.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.

Step 3

Add the shrimp to the skillet. Season with sea salt and black pepper. Cook for 2-3 minutes per side, or until pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

Deglaze the skillet with the white wine (if using), scraping up any browned bits. Let the wine reduce by half for about 2-3 minutes.

Step 5

Reduce the heat to low and whisk in the blue spirulina powder, ensuring it dissolves evenly into the liquid. Add the reserved pasta water and stir well.

Step 6

Toss the cooked spaghetti into the skillet, coating it evenly in the sauce. Add the cherry tomatoes, lemon zest, and lemon juice. Cook for 2-3 minutes until the tomatoes soften slightly.

Step 7

Return the cooked shrimp to the skillet, along with the fresh parsley and 1 tablespoon of olive oil. Toss gently until everything is warmed through.

Step 8

Plate the pasta and garnish with crumbled feta cheese and additional parsley, if desired. Serve immediately and enjoy your Blue Aegean Angel, a dish as vibrant as its name!

Nutrition Facts

Serving size	885.2 grams (885.2g)

Amount per serving	% Daily Value*
Calories	1325

Total Fat 56.50g	72%
Saturated Fat 14.60g	73%
Polyunsaturated Fat 4.00g
Cholesterol 630mg	210%
Sodium 3746mg	163%
Total Carbohydrate 95.20g	35%
Dietary Fiber 8.30g	30%
Total Sugars 7.20g
Protein 99.90g	200%

Vitamin D 0IU	0%
Calcium 395mg	30%
Iron 8mg	45%
Potassium 1393mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 31.0%

Carbs: 29.5%