Nutrition Facts for Blt spread

Blt Spread

Transform your favorite sandwich into a crowd-pleasing appetizer with this creamy and flavorful BLT Spread! Packed with crispy, golden bacon, tangy cherry tomatoes, crisp romaine lettuce, and a luscious blend of cream cheese, mayonnaise, and sour cream, this dip captures the essence of a classic BLT in every bite. Ready in just 15 minutes with minimal effort, this versatile recipe is perfect for game day, potlucks, or any casual gathering. Serve it chilled with crackers, toasted bread, or crunchy veggie sticks for a snack that’s sure to impress. Plus, with a make-ahead option, it’s as convenient as it is delicious. Whether you’re hosting or snacking, this BLT Spread is a must-try for bacon lovers!

Nutriscore Rating: 49/100
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Image of Blt Spread
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 8 slices bacon
  • 8 ounces cream cheese, softened
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 cup cherry tomatoes, diced
  • 1 cup romaine lettuce, shredded
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons green onions, thinly sliced

Directions

Step 1

Cook the bacon in a skillet over medium-high heat until crisp. Drain on paper towels, then crumble into small pieces. Set aside to cool.

Step 2

In a medium mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix until smooth and well combined.

Step 3

Stir in the diced cherry tomatoes, shredded lettuce, green onions, salt, and black pepper.

Step 4

Fold in the crumbled bacon gently until evenly distributed.

Step 5

Transfer the mixture to a serving bowl, cover with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Garnish with extra bacon crumbles, diced tomatoes, or shredded lettuce before serving, if desired.

Step 7

Serve the spread with crackers, toasted bread slices, or fresh vegetables for dipping.

Nutrition Facts

Serving size 767.4 grams (767.4g)
Amount per serving % Daily Value*
Calories 2135
Total Fat 200.40g 257%
Saturated Fat 71.00g 355%
Polyunsaturated Fat 3.90g
Cholesterol 461mg 154%
Sodium 2736mg 119%
Total Carbohydrate 53.50g 19%
Dietary Fiber 4.90g 18%
Total Sugars 18.60g
Protein 41.30g 83%
Vitamin D 10IU 51%
Calcium 358mg 28%
Iron 3mg 16%
Potassium 1308mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.6%
Protein: 7.6%
Carbs: 9.8%