Nutrition Facts for Blt salami sandwich

Blt Salami Sandwich

Elevate your lunch game with this irresistible BLT Salami Sandwich, a bold twist on the classic BLT that’s loaded with flavor and texture. Featuring crispy bacon, lightly toasted salami slices, crisp lettuce, juicy tomato, and creamy mayonnaise, all nestled between golden sourdough bread brushed with olive oil, this sandwich is a hearty delight. The perfect balance of smoky, salty, and savory notes makes it a standout option for quick meals or weekend brunches. Ready in just 25 minutes, this recipe combines easy preparation with gourmet appeal. Garnish with a hint of salt and black pepper, slice it in half, and serve warm for a satisfying bite every time.

Nutriscore Rating: 53/100
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Image of Blt Salami Sandwich
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 slices Bacon
  • 6 slices Salami
  • 2 Lettuce leaves
  • 1 medium Tomato
  • 2 tablespoons Mayonnaise
  • 4 slices Sourdough bread
  • 1 teaspoon Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat a skillet over medium heat and cook the bacon slices until crispy, about 5-7 minutes. Drain on a paper towel-lined plate.

Step 2

In the same skillet, lightly toast the salami slices for about 1-2 minutes per side, until they start to crisp slightly. Set aside.

Step 3

Wash the lettuce leaves and pat them dry. Slice the tomato into 4 even slices.

Step 4

Brush the sourdough bread slices with olive oil on one side. Toast them in the skillet or a toaster until golden brown, about 2-3 minutes per side.

Step 5

Spread ½ tablespoon of mayonnaise on the un-oiled side of each slice of bread.

Step 6

On two slices of bread (mayonnaise side up), layer 2 lettuce leaves, 2 slices of tomato, 2 slices of bacon, and 3 slices of salami. Sprinkle with a pinch of salt and black pepper for added flavor.

Step 7

Top with the remaining slices of prepared bread (mayonnaise side down). Press gently to secure the sandwich.

Step 8

Slice each sandwich in half and serve immediately. Enjoy your BLT Salami Sandwich fresh and warm!

Nutrition Facts

Serving size 525.7 grams (525.7g)
Amount per serving % Daily Value*
Calories 1368
Total Fat 77.90g 100%
Saturated Fat 18.30g 92%
Polyunsaturated Fat 7.80g
Cholesterol 179mg 60%
Sodium 4960mg 216%
Total Carbohydrate 119.00g 43%
Dietary Fiber 5.40g 19%
Total Sugars 14.40g
Protein 51.30g 103%
Vitamin D 38IU 188%
Calcium 127mg 10%
Iron 7mg 38%
Potassium 880mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 14.8%
Carbs: 34.4%