Nutrition Facts for Blt salad with crostini

Blt Salad with Crostini

Elevate your classic BLT with this vibrant BLT Salad with Crostini—a fresh and satisfying spin on a timeless favorite. Crisp romaine lettuce, juicy cherry tomatoes, and savory crumbled bacon come together in a harmonious blend of flavors and textures, topped with a creamy homemade dressing infused with Dijon mustard, lemon juice, and garlic powder. The salad is paired with golden, olive oil-brushed crostini made from sourdough baguette for a delightful crunch that complements every bite. Optional Parmesan cheese and fresh parsley garnish enhance the flavor profile, making this dish as visually enticing as it is delicious. Perfect for a quick lunch or a light dinner, this 30-minute recipe is an easy, crowd-pleasing option that delivers bold flavor and irresistible texture in every forkful.

Nutriscore Rating: 65/100
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Image of Blt Salad with Crostini
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 6 cups Romaine lettuce
  • 1.5 cups Cherry tomatoes
  • 6 slices Cooked bacon
  • 1 piece Sourdough baguette
  • 4 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Mayonnaise
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Garlic powder
  • 0.25 cup Parmesan cheese (optional)
  • 2 tablespoons Fresh parsley (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the baguette into 1/4-inch thick rounds and place them on a baking sheet.

Step 3

Brush both sides of the baguette slices with 2 tablespoons of olive oil. Sprinkle with half of the salt and black pepper.

Step 4

Bake the baguette slices for 8-10 minutes, flipping halfway, until golden brown and crispy. Remove from the oven and let them cool.

Step 5

While the crostini bake, chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes. Place them in a large salad bowl.

Step 6

Crumble the cooked bacon into small pieces and add it to the bowl with the lettuce and tomatoes.

Step 7

In a small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, garlic powder, and the remaining salt and black pepper to make the dressing.

Step 8

Drizzle the dressing over the salad and toss until everything is evenly coated.

Step 9

If desired, sprinkle grated Parmesan cheese and chopped fresh parsley over the salad as a garnish.

Step 10

Serve the salad immediately with the crostini on the side or broken into pieces and mixed into the salad for added crunch.

Nutrition Facts

Serving size 933.3 grams (933.3g)
Amount per serving % Daily Value*
Calories 2171
Total Fat 135.80g 174%
Saturated Fat 28.60g 143%
Polyunsaturated Fat 8.40g
Cholesterol 160mg 53%
Sodium 4467mg 194%
Total Carbohydrate 163.40g 59%
Dietary Fiber 12.60g 45%
Total Sugars 11.40g
Protein 66.30g 133%
Vitamin D 21IU 102%
Calcium 893mg 69%
Iron 11mg 59%
Potassium 1573mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 12.4%
Carbs: 30.5%